How to become depressed:
- Eat garbage
- Blame others
- Avoid socializing
- Have no purpose
- Stay inside all day
- Be easily offended
- Have a fixed mindset
- Have negative self-talk
- Be emotionally volatile
- Be reliant on substances
4. People who believe in themselves r also more likely 2 take risks and try new things. They have the courage 2 step outside of their comfort zones & explore their full potential. It’s a vast world out there and only with some amount of risk taking will you get to experience it.
I used to battle with self-doubt when I was a kid/young adult, and it led to low self-esteem, sadness and fear of failure. It wasn’t until I decided to change my outlook that my life turned around. Having belief in your own abilities is critical for success.
3. Self-belief is also crucial for building resilience. When you encounter setbacks or failures, your belief in yourself can help you bounce back and keep moving forward. It helps you view mistakes as learning opportunities, rather than defining moments.
What is stopping you...
From reaching ur goals
stopping that habit that is draining u
Ur blessed, take time to thank Him.
Start from there
Ask help when u can't find a way
Haoni wala hana kazi:
Edinah Ngare afanya kazi ya upishi na ya nyumbani ili kujikimu kimaisha
Mlemavu wa kuona ataka kufanya shahada ya uzamifu ili kupata ajira
#CitizenNipashe@RashidAbdalla@LuluHassan
Haoni wala hana kazi:
Edinah Ngare afanya kazi ya upishi na ya nyumbani ili kujikimu kimaisha
Mlemavu wa kuona ataka kufanya shahada ya uzamifu ili kupata ajira
#CitizenNipashe@RashidAbdalla@LuluHassan
🇰🇪 "He wants to sleep with you, then you get a job."
A #BBCAfricaEye and #BBCPanorama investigation has uncovered widespread sexual abuse on tea farms which supply some of the world’s most popular brands.
Watch ‘Sex for Work: The True Cost of Our Tea': https://t.co/UsTz1cKDnP
The period between 20 and 30 has to be the most worrisome part of adult life. You worry about soo much your dreams, a life partner, finances, the future, your parents getting old, everything. Very easy to fall in depression or develop anxiety disorder.
What u don't av iz a player maker as #Mesy or #odegaard to create a vulnerability for u to score in life..
*find someone professional to talk to
*contact me.
*do you have a low selfes esteem
*you Ave been broken going through a certain experience in life.
*contact me