Hamza Fassi-Fihri

Gouvernance- Démocratie- International- Transitions. Démocrate Humaniste.

[Erik Solheim @ErikSolheim]

US National Security Strategy: The multipolar world has finally emerged.

Dominate the Americas, respect China, undermine Europe, ignore India, retreat from the Middle East, dont give a damn for Africa. These are the true headlines of the new US National Security Strategy released this week.

The Strategy is the first official US acknowledgement that the US can no longer run the world. A US retreat from global dominance is welcome and overdue. The rest of us must rise to the occasion and shape the new world order.

There is nothing about mutual win - wins. It’s all about America first and America last.

One thing is clear: Only by standing up for own interests and showing self confidence nations will be respected by the US. The document is respectful towards China, pours only scorn over Europe

AMERICAS: The US will revamp the Monroe doctrine with a Trump corollary and seek to dominate the hemisphere. Latin American governments must unite and find a way to resist and partner with the US.

EUROPE: US shall be “Cultivating resistance to Europe’s current trajectory within European nations” and support radical forces who will undermine European values as understood by most Europeans. The document shows complete contempt for Europe. It should be the strongest possible catalyst for Europe to stand up, unite, defend our values, integrate and achieve strategic autonomy from the US. The Trump flattery by European leaders brings only shame on Europe.

CHINA: US sees China as its peer power and will compete. It understands the enormous efficiency of the Chinese industrial ecosystem. Taiwan is no longer an ideological issue. The document is the strongest possible proof that Chinese strength is understood in Washington, while European flattery creates disdain.

INDIA is largely ignored. The same with Southeast Asia. India must respond based on its strength as a civilizational state and by building partnerships for a multipolar world with Europe, China, Russia and more.

MIDDLE EAST is no longer a core US interest. This is welcome as US interference the last decades has brought forever wars and immense suffering.

AFRICA is of no interest to Trump, except as a source of raw materials. Africa will only develop by standing up for itself and seek broad partnerships with China and others.

The old US dominated world is in tatters. The new world order is yet to be shaped. Let us shape it together!

https://t.co/UK8ty2Kmo5

[Sudan War Monitor @sudanwarmonitor]

@US_SrAdvisorAF @POTUS Background information for anyone wanting to learn more about the conflict: https://t.co/QeBp7IL3nm

[Hamza Fassi-Fihri @hamzafassi]

@Paroles_auteurs If you want to change the world, go home and love your family, mother Teresa

[Hamza Fassi-Fihri @hamzafassi]

@clement_molin @leprogreslyon Bravo!

[Hamza Fassi-Fihri @hamzafassi]

@IsaDelattreMADA @ECESeu

[Isabelle Delattre @IsaDelattreMADA]

Lancement réussi du projet SHAWIRI de #UE à Moroni #Comores. 4 M€ pour la protection et la participation des femmes et des jeunes et pour appuyer la société civile, coordonné par #ECES

[Didier Maïsto @DidierMaisto]

🍔 Que se passe-t-il dans votre corps après avoir mangé un Big Mac ?🍿

⏰ 10 mn après : bourré de sucres et de graisses saturées, un Big Mac stimule votre cerveau, qui développe de la dopamine, « l’hormone du bonheur », comme chez les consommateurs de drogue.

⏰ 20 mn après : comme un drogué sans sa dose, vous êtes en manque. Après un Big Mac, on veut toujours plus de sucre. Vous avez toujours faim et même encore plus faim, parce qu'un Big Mac, composé de sucres rapides et de graisses saturées n'est pas rassasiant sur le plan nutritionnel et parce que le sucre est un cercle vicieux. Plus on en mange, plus on en a envie.

⏰ 30 mn après : le sel fait s'emballer la machine. Un Big Mac contient à peu près 0,97 gramme de sel quand l'apport journalier recommandé doit être inférieur à 5 grammes par jour. Sans compter les frites ! Si vous prenez la grande portion, c'est 0,72 gramme. Première conséquence : vous êtes déshydraté. Et souvent cette sensation peut se confondre avec la faim. Donc, là encore, vous êtes tenté de continuer à manger. Ensuite, le sel contenu dans le Big Mac commence à rendre difficile le travail des différents organes : les reins ont du mal à évacuer le sel et, devant l'excès, les tissus commencent à produire du liquide pour faciliter sa disparition, ce qui complique la tâche du cœur qui se met à battre plus rapidement, ce qui le fatigue.

⏰ 40 minutes après : on en veut toujours plus. Ce qui nous fait, cette fois, vouloir remettre le couvert après avoir mangé un Big Mac, c'est le fait que notre glycémie déraille quelque peu après un tel repas. En effet, les sucres rapides contenus dans le hamburger ont tendance à provoquer des pics d'insuline. Cette hormone libérée par le pancréas a pour but de réguler le taux de glycémie. Quand l'insuline redescend brutalement, c'est le coup de pompe et la fringale assurés.

⏰ 60 minutes après : la digestion s'éternise. Normalement, notre corps met de 24 à 72 heures à digérer. Mais pour les graisses saturées, c’est une tout autre histoire… Elles sont digérées au bout de... 51 jours. 

⏰ À moyen et long termes : si vous vous nourrissez souvent de la sorte, rapidement vous serez en surpoids, voire obèse, et augmenterez considérablement les risques de cancer, de maladies du cœur, d’AVC, de diabète, d’hypercholestérolémie et de caries dentaires.

⏰ Enfin, en cas de pandémie, vous serez une personne à très haut risque, notamment parce que l’inflammation permanente des tissus rend le système immunitaire moins apte à réagir à un antigène étranger. Or, rien de sérieux n’a été fait en terme de pilotage durant le Covid : il fallait en effet enfermer puis vacciner tout le monde de façon effrénée !

Pourtant, la Direction générale de la santé et l’Assurance maladie disposaient d’au moins trois bases nationales informatisées bien renseignées : Si-Vic (permettant de suivre les hospitalisations), Si-Dep (les dépistages) et Vac-Si (les vaccins).

Ces bases de données auraient pu permettre un pilotage bien plus fin de l’épidémie, d’autant que l’on sait que l’obésité touche principalement les milieux les plus précaires, qui sont aussi les plus exposés au virus, et que les facteurs environnementaux participent à l’augmentation du nombre de personnes en surpoids.

Pour résumer : en France, en terme de santé publique, on s’occupe (mal) des conséquences et (très) rarement des causes. Pourtant, la malbouffe est un fléau. Mais les lobbys sont puissants.

Étude ici 👇

https://t.co/OHdvFDv28g

[European Centre for Electoral Support (ECES) @ECESeu]

ECES is very proud to support and participate in the @_AfricanUnion Expert Meeting for the development of materials for the AU strategy aiming at the inclusion and mainstreaming of the African Charter on Democracy, Elections and Governance (ACDEG) in School Curricula. The 6-day event is being held in Dakar 🇸🇳 from the 2nd to the 7th of May 2023.

This activity is sustained in the framework of the second phase of the PRO-ELECTORAL INTEGRITY project funded by the @ItalyMFA through the 🇮🇹 Italian – African Peace Facility (IAPF) instrument, supporting the @AUC_PAPS

👉This workshop seeks to support the development and validation of further ACDEG material with the objective of continental promotion of the AU Guidelines on Constitutional Amendments and Pedagogic toolkit for rule of law stakeholders.

We are represented by our Founder and Executive Director @fabiobargiacchi , Babacar Niane, Beatrice Bianchi and Jacopo Ardito all from ECES.
You can find all the information about the second phase of Pro Electoral Integrity project on our website linked in our bio.

#eces #electoralassistance #eces4electoralsupport
#eu4democracy

@EU_Commission @EUCouncil @EU_Partnerships

[African Union Political Affairs Peace and Security @AUC_PAPS]

@ECESeu @_AfricanUnion The @AUC_PAPS Department is facilitating an experts meeting to develop student manuals aimed at mainstreaming the African Charter on Democracy, Elections and Governance (#ACDEG) in school curricula. The meeting is taking place in #Senegal, from 2 - 7 May 2023

[Hafsa @hafsatheruler]

peace to the people of sudan, ya rab🤲🏿

[Hamza Fassi-Fihri @hamzafassi]

@ayubamu04318558 Happy Sallah to you and your family. God bless and wish you all the best!!

[European Centre for Electoral Support (ECES) @ECESeu]

🎥🎥We had an interview session with H.E. Raila A. Odinga, leader of the Azimio Coalition and candidate in the 2022 presidential elections in Kenya for our upcoming film-documentary titled-Kenya‘s Democratic Journey .

H.E Raila Odinga has been a presidential candidate five times and was a former prime minister of Kenya from the year 2008-2013.
On March 2018, he made a handshake with former president of Kenya Uhuru Kenyatta to put aside their political differences and unite through a handshake.

🎞🎞In the interview, he spoke about how the youth get involved and motivated into the democratic and electoral process and the lessons that Africa can learn from the journey on reforms and institutional development on the conduct of elections in Kenya, as well as his vision for Kenya among other topics.

📌📌We have also requested H.E President William Ruto for an interview and we hope to interview him soon .

Kenya’s Democratic Journey film-documentary comes in the footsteps of our successful joint collaboration with Urban Republic and director Jarreth Merz in producing and distributing the documentary “An African Election”, The movie that follows the 2008 presidential elections in Ghana, West Africa, which has been used in many of our Leadership and Conflict Management trainings since 2012.

📃📃The main objective of this documentary is to generate a lessons-learned resource following the conclusion of the August 2022 General Elections. The documentary will serve as a tool for the future training of political stakeholders, civil society, electoral bodies, election observers and the general public, promoting peace, tolerance and unity across the country and beyond.

#eces #electoralassistance #eces4electoralsupport #eces4democracy

@EU_Commission
@Europarl_EN
@EUCouncil
@EU_Partnerships
@EUinKenya
@NCIC_Kenya
@ProPeace_Kenya

[Hamza Fassi-Fihri @hamzafassi]

@KhalilZeguendi @celinefremault @lalibrebe Il a été longtemps la cheville ouvrière de MEDEA, institut pour le dialogue euromed et euro arabe

[Wassim Nasr @SimNasr]

Les premiers pas souvent méconnus de l’#EI en Afrique. Quelques exemples qui éclairent la situation actuelle dans plusieurs pays africains sans fantasmes et sans sous estimations non plus @OrientXXI https://t.co/KFIiYhp4Kx

[Y! Online @YNaija]

Burna Boy to perform at 2023 Champions League final
https://t.co/g3QeuJBDrL

[European Centre for Electoral Support (ECES) @ECESeu]

Meet Castro Baraza, our Nairobi-based early warning advisor and regional coordinator for the Pro-Peace Kenya project, who briefly describes what he does in his area of expertise in this video.

#eces #electoralassistance #eces4electoralsupport #eces4democracy

[European Centre for Electoral Support (ECES) @ECESeu]

🎥We interviewed Amb. Anthony Okara , our Pro-Peace Kenya project Co-ordinator for our upcoming Film-documentary titled “Kenya‘s Democratic Journey.” -The Road to Peaceful Elections

Here is the YouTube video link: https://t.co/t9DN6SfYAB

[European Centre for Electoral Support (ECES) @ECESeu]

We interviewed H.E. Amb Bankole Adeoye, Commissioner for Political Affairs, Peace and Security-African Union , for our upcoming Film-documentary titled “Kenya‘s Democratic Journey.”

Here is the YouTube video link- https://t.co/X8Dl45hetH

#eces #electoralassistance