Abie

Fully trained in pregnancy, sports & relaxation massage. Pregnancy massage is a gentle & relaxing massage, used in all trimesters. Working within @nextgengym

[Abie @handsonmassage]

I have limited appointments available this week in #Baildon and #Ilkley DM to book quoting FEB20 for a 20% discount on your #massage treatment 💜

[Massage Mentor @massage_mogul]

You may need to remind your #clients why its important to get #massage more often!
#benefits #tension #circulation #stressreliever #mentalAlertness #decreasePain #jointMobility #MassageTherapy #SmallBusinesses #ThursdayThought #Thursday

[Massage Today @massagetoday]

Massage Therapy & Pilates: Pain is a part of life, but there is more than one way to deal with it - what this massage therapist learned and the science that backs it up. https://t.co/c9osi75nXr #massage

[MASSAGE Magazine @massagemag]

Need we say more? Happy Friday to all of our Massage Therapists! <3 #happinessisamassage

[MASSAGE Magazine @massagemag]

Massage is important. It's what the body needs.

[Abie @handsonmassage]

Love this! Informative, helpful and concise guide to some of the different styles of #massagetherapy available and their benefits from @happifulhq https://t.co/jwqSIsLTMz

[▪︎BEHIND THE WOMAN▪︎ @behindthewoman1]

CafeWoman holds events throughout Yorkshire on all aspects of #WomensHealth & #wellbeing.Our aim is to create a mutually supportive network of women who feel #empowered & uplifted via our events & social connection.
We'd love you to join us!
#Harrogate #Ilkley
#health #skipton

[Happiful Magazine @happifulhq]

Self-care isn't selfish, and massage treatments can be hugely beneficial for our #mentalhealth💆‍♀️ But which one best suits your needs, budget and lifestyle?To help you out, we've put together the ultimate guide to massage. Find it here 👇 https://t.co/Im2qPJq6Qz

[Massage Today @massagetoday]

The two things that will help you maintain physical strength and fitness as you age. https://t.co/XWKXfKoVe1 #massage

[Ilkley Good Neighbours @IlkleyGN]

Brrr it's cold! Please check on your neighbours this week. #Ilkley #be neighbourly #end loneliness

[IJTMB @IJTMB_org]

Knowledge, attitude and use of complementary and alternative medicine among #nurses: A systematic review https://t.co/OC7GzJiTMs

The most popular method used in studies was massage.

[Abie @handsonmassage]

More than happy to oblige! Such a stunning image, no wonder it’s a favourite 💜 https://t.co/2KL0XuARiK

[Stephen Dinsdale 📷 ♥️🧡 @SPDPhotography]

I would love a retweet for one of my absolute faves from 2017, #sunrise on #ilkley moor 📷💛 #yorkshire #bradford #landscapephotography #nature #flowers

[Stephen Dinsdale 📷 ♥️🧡 @SPDPhotography]

Saltaire at night 📷🧡 @SaltsMill @EarthandClouds @unescowhc #history #hockney #art #architecture #photo #bradford #Saltaire #reflections #Yorkshire #water #river

[Abie @handsonmassage]

@nextgengym Thankyou! 😊

[Boz1984 @nextgengym]

Action from last week's Adult customised small group sessions. These sessions are our most personalised and coaching intensive training,capped at 9 clients per session.
🔸️
These sessions are tailored around ability, movement assessment findings and medical/injury history.

[▪︎BEHIND THE WOMAN▪︎ @behindthewoman1]

During our 40's & 50's certain life events may place additional stress on us.Perhaps ageing or ill parents, children leaving home, & not least our #hormones!
So important to have a ready supply of therapeutic practices to turn to when feeling stressed.
#stressrelief #HealthyLife

[▪︎BEHIND THE WOMAN▪︎ @behindthewoman1]

So what is CafeWoman? Apart from being a FREE monthly #health & wellbeing event for women in #Ilkley, we are a virtual health & #wellbeing cafe here on Twitter, so wherever you are in the world you can join us! We talk #womens health body mind & soul! #weekend #WomensHealth

[MASSAGE Magazine @massagemag]

The only person you need to see to start your weekend off right is a Massage Therapist! #HappyFriday

[Abie @handsonmassage]

It’s official! 💜 https://t.co/Nfgkeu46vN

[▪︎BEHIND THE WOMAN▪︎ @behindthewoman1]

Do Massages Have Real Health Benefits?
"A review study on massage found that levels of the stress hormone cortisol dropped 31% following a rubdown, while levels of #FeelGood hormones like dopamine & #serotonin increased roughly 30%." #MassageTherapy https://t.co/deBMMlt383
@TIME