Hey traveler! Welcome to the FourGame Dynamics Blog!
Thanks for joining us... and thank you to whatever forces and guides directed your daily scrolling in our direction.
What are we doing here? Let me tell you:
Did you know you can compute the likelihood of how successful your efforts will be? It's a simple equation that will either make you stoked for the future or miserable about your past.
It's all in here: https://t.co/NBmdQgnBu9
"Your ENTIRE body 🟠 is made of ONE thing - here's how it works."
The lowest common denominator of physical movement is tissue. Tissue can lengthen or shorten. 🟢
The first principle of moving. Your entire anatomy class comes from that simple law. 🟣
cc: @tomdalonzobaker
Five Questions to Address Pain
1. Are you lengthening or shortening tissue?
2. Are you moving or being moved?
3. Willfully or not?
4. Are you moving injured or healthy tissue?
5. Toward or away from pain?
"I am lengthening my injured arm toward pain."
cc: @tomdalonzobaker
Captain Simple's Two-Sentence Anatomy Textbook:
"Your body is made of tissues 🟢. Tissues can only lengthen or shorten."
Get moving! 🟠🟣
cc: @tomdalonzobaker
You ever hear that old saying "be 1% better every day"? 🔵
They never told you about the compounding interest 🟣 on that one, kiddo!
cc: @tomdalonzobaker