Randall Sheffield

Just take it from Bob Marley, and dont worry about a thing cause every little thing is gonna be alright...

[Randall Sheffield @handyrandy12]

#iloveuwf @uwf_saa

[§₿ergh44 @Bergh44]

Congrats @handyrandy12 on your first place finish in the #row2daytona competition http://t.co/5aDo0x54T4

[Randall Sheffield @handyrandy12]

Nashville. Is. Awesome.

[Randall Sheffield @handyrandy12]

Heading to Nashville tomorrow!

[Randall Sheffield @handyrandy12]

You are the creator of your own destiny. One must believe before he can achieve.

[WARRIOR MENTALITY @LIFEOFHONOR]

Success is a habit. To accomplish large goals, set smaller goals day-in and day-out that align with what you're trying to achieve. #Conquer

[Randall Sheffield @handyrandy12]

😂😂 miss you @plack_attack!

[Dr. Don Kalkstein @think2win]

There are no such things as limits to growth, because there are no limits on imagination.

[Randall Sheffield @handyrandy12]

@NateMcnastyyy @TheFitTips @gibbergolf SO MUCH CHICKEN! 🐔

[The CrossFit Games @CrossFitGames]

Week 1 of regionals begins in 16 days. #CrossFitGames

[Randall Sheffield @handyrandy12]

I see ya Dan! #Braves

[Dr. Don Kalkstein @think2win]

Doubt during competition is not what happens to us, it's our response to what is happening. We choose the response.

[Men's Humor @MensHumor]

Puppies > Kittens

[Randall Sheffield @handyrandy12]

@DHusum yessir! Should be home Saturday night