Getting enough sleep is a key part to staying mentally and physical fit. Hear from NBA Strength and Conditioning Coach Gunner Peterson of the @Lakers about the importance of sleep. https://t.co/avsiHS3TY6 @NBACares@Gunnar#ActivePeople
We all know how difficult it can be to eat healthy when you are away at college. Check out these healthy eating tips for busy college students. https://t.co/VYo0Azdfrt @CSUP_hpw#mindfulhabits#nurtition
Every moment of your life presents you an opportunity to become the person you’re meant to become. Your choices is what confirm the path your on. If you don’t like the way things are going, you always have the power to change things up.