Iau

my only credentials are an absurd number of hours spent on spotify. tall gangly alien-looking men aficionado.

[Iau @hangingforest]

@fawnbl0gger It’s genetics I had a thigh gap at bmi 24.4

[Iau @hangingforest]

@4ngelgutting I had a thigh gap at bmi 24.4 (my highest weight). it really depends on your bone structure and fat distribution. I have a wide pelvis and all weight goes to my stomach so it’s easy for me to have it. On the other hand I’ll never have a small waist!

[Iau @hangingforest]

@alisha_hg @Richard_Vixen But I get what you mean im just really salty about forever being a size medium even if I starve to death 🥲

[Iau @hangingforest]

@alisha_hg @Richard_Vixen Ok in their defense some of us have wide bone structure I physically can’t go below a size 6-8 even if weigh like 60 lbs 😭

[Iau @hangingforest]

@BOWTOMEALFRED @V00UGHTS I’m 6 inches taller than her and at 158 I thought I was huge I can’t imagine getting to 170

[Iau @hangingforest]

@V00UGHTS People are going to say oh but bmi is inaccurate cause muscle mass but genuinely where the fuck is her muscle mass this is like 32% bf at LEAST

[Iau @hangingforest]

@wodazkolana @loualloe2 Bo zadałaś durne pytanie

[Iau @hangingforest]

@wodazkolana Co to znaczy po co? Bo w każdej szkole uczy się literatury tego kraju i języka? Na polskim omawiasz pana Tadeusza a w USA omawiają grona gniewu

[Iau @hangingforest]

@wodazkolana @KasiaW_00 I tam też się omawia części mowy

[Iau @hangingforest]

@CirrusHusband__ Even worse when they have a smaller bone structure than you so if they lose a bit of weight they can achieve a 25 inch waist while you could starve yourself to death and not go below 29.5 inches 🥰

[Iau @hangingforest]

@cinnagun @elizalhu Oh wait I just realized you meant it the opposite way lmao

[Iau @hangingforest]

@cinnagun @elizalhu Bc it’s literally a 2000 calorie deficit. That means eating like 500 calories at most for most people. Probably even less

[Iau @hangingforest]

@elizalhu You will NOT get enough nutrients no matter how hard you try. If you just started losing weight and “lost” 4 lbs in a week it’s probably just water weight though

[Iau @hangingforest]

@elizalhu A lb of fat is 3500 calories. 4 lbs is 14,000. That means you have a daily deficit of 2000 calories which means you’re either eating 500 calories a day or even less depending on how small you are. There’s a reason why doctors tell you to not exceed 2lbs/a week

[Iau @hangingforest]

@starrygurt Yeah even at bmi 21-22 I look bigger than I should and get told to lose more weight ;/

[Iau @hangingforest]

@ravenseyere @kaane0 Any warm liquid is great imo something about the heat makes me feel full psychologically

[Iau @hangingforest]

@Ellafattyx Wait wtf what’s your cal intake

[Iau @hangingforest]

@peterlanee Well okay I take it back for Bowie and Madonna but point still stands lmao

[Iau @hangingforest]

@peterlanee The irony is that all of them are the Miley Cyrus, Nicki Minaj, Bebe rexha equivalents of their era lmao