While we still continue to #workfromhome, it is important to find ways to set physical & emotional boundaries, enabling us to switch off & put work away at the end of the day/end of the week (it is after all Friday). Looking forward to delivering to Citizen's Advice today!
Looking forward to presenting this on-line workshop for @HarrowCarers today! We will be looking at boosting self-belief, taking stock of our skills and strenghts and building our return-to-work support. https://t.co/waYACD0bXc
17 March 2021: Today marks my first anniversay of working from home. I am extremely lucky to be working @MindinHarrow with an amazing bunch of people.
This is what I did not know a year ago ...
Our #TimetoTalk event last week was attended by a super bunch of people who were willing and open to chat in breakout rooms, start conversations and share their knowledge and tips. We have compiled it here for you to download and to share far and wide. https://t.co/Zy0q5JlMaE
Our feedback from online workshops shows that currently, more than ever, we need extra help to manage our wellbeing while working from home, juggling family & work, feeling anxious or low or struggling with winter. Email us to find out how we can help:[email protected]
Mind in Harrow is looking forward to celebrating #TimetoTalk Day all day today, but especially at 2pm when we will gather together to discover the POWER of SMALL. It is not too late to book your free ticket: https://t.co/jNl8DeiNTm
Looking forward to delivering this online session for Harrow Council today - Show up for your Wellbeing! How does #change affect our emotions, thoughts and feelings & how we can build habits to pro-actively take charge of our #wellbeing. Get in touch to book your session with us!
Just two days to go before our #TimetoTalk event, please join us on 4 February to start more mental health conversations. Tickets are free and everyone is welcome! Book here: https://t.co/pPQNcR6CJd
Time to Talk week is here and we are keen to start mental health conversations. Join us for our #TimetoTalk event on Thursday 4 February at 2pm. Tickets are free and everyone is welcome! Book here: https://t.co/pPQNcR6CJd
|Join us on 4 February for our online #TimetoTalk event - Itβs a chance for all of us to open up to mental health β to talk, to listen, to change lives.
You can book your free ticket via our website: https://t.co/jNl8DeiNTm
Find out more about our online course about supporting wellbeing during change & transition - recognise individual reactions and coping mechanisms to support a shift in perspective in order to experience more positive emotions.
https://t.co/I3bUVWQEZu
https://t.co/vueH6jipgv
Looking to support your colleagues and teams with their #mentalhealth in 2021? We have a variety of online wellbeing sessions and training courses to help and support your duty of care: https://t.co/AuUblwhhJj
We are here for you in 2021, if you want to give your teams and colleagues the best tools to equip themselves and protect their #mentalhealth and emotional wellbeing. All our courses are online and we can tailor make them to your specifications: https://t.co/AuUblwhhJj
As 2020 is finally winding down, you may be worried about the mental health of your teams or colleagues. What kind of support can you provide for them? Which would be the right place to book #mentalhealth training or wellbeing sessions? We can help: https://t.co/AuUblwhhJj
A BIG thank you to all our supporters this year, who booked wellbeing sessions and training workshops with us, all the income we received went directly into the key services we provide to ensure no one has to face a #mentalhealth problem alone. We are very grateful to you all
Looking forward to running an online session @HarrowCarers today on Coping with Loneliness. Together we will be looking at practical approaches to manage feelings and thoughts of loneliness. See you this afternoon! @MindinHarrow
Lighting a candle at 6pm tonight to remember, honour and continue the fight. Thank you to all the HIV specialists and all NHS staff who do such a wonderful job in caring and treating those with HIV in what is a particularly difficult year. #candleinthewindow