Riley Gaines, famous for turning her 5th place tie with transgender swimmer Lia Thomas into a far-right career agianst transgender people, has officially had her lawsuit against the NCAA thrown out by a judge.
The judge found no evidence for her claims.
https://t.co/fen5E2IQxi
The NFL will paint “End Racism” in the back of the end zone...
Then threaten a linebacker's career for acknowledging ethnically motivated, state-sponsored homicide of kids.
The NFL fines players for alcohol-related celebrations because “the children are watching”— while running ads for Bud Light.
The performative hypocrisy and vacuous platitudes are disrespectful.
Respect to Azeez Al-Shaair 💯
It's honestly so simple.
Just heal your family trauma, regulate your nervous system, break your addictions, process centuries of cultural trauma, repair your attachment style, reparent your inner child, and develop a spiritual practice that dissolves the boundaries between self and other...
Oh, and don't forget to pay rent, stay hydrated, answer emails, and remember to seem fine when someone asks how you're doing.
Remember when planes were crashing and Sean Duffy tried to blame it on DEI....
And then Elon and the DOGE bros broke our government, stole data, and got rid of USAID resulting in the deaths of 600,000 impoverished humans...
And then Pete Hegseth disclosed military strikes in an unsecure Signal chat and started blowing up boats at sea...
And then Tulsi Gabbard held a press conference trying to implicate Obama in fake crimes and said he would be arrested...
And then Pam Bondi covered up the Epstein files, gave Ghislaine Maxwell special privileges, and started "prosecuting" all of Trump's enemies at his request via tweet...
And then Kristi Noem's armed, masked ICE agents shot and killed two innocent Americans in the street.
That escalated quickly.
Your back hurts because you have a weak core, tight hamstrings, and weak glutes.
Here are 10 exercises you can do in 10 minutes to undo hours of sitting at the desk:
An introduction to Jazz in 25 Tunes - A thread🧵
New to jazz or looking to expand your playlist? Here are 25 Jazz Tunes to start your journey. This list is your ultimate entry into the vibrant world of jazz...
1. Miles Davis – So What
10 foundational movements for guys over 40:
• Planks
• Bird dogs
• Leg press
• Sit to stand
• Dead hang
• Seated row
• Glute bridge
• Dumbell RDL
• Hammer curls
• Prone I's, Y's, T's
My favorite blueberry muffins are tall, almost equal parts berry and muffin, and have the crunchiest bronzed lid on top, perfect for lifting off in a satisfying shell and swiping with salted butter. Have you made them yet?
https://t.co/hOolVP3oQd