Hannah Meier MS, RD

Registered Dietitian who believes life is more than nutrients, food is more than fuel, and you are more than your size. She/Her

[Hannah Meier MS, RD @hannahrosemeier]

If you’ve tried to intuitively eat while immersed in diet culture and the pursuit of the thin ideal, I don’t blame you for feeling like it didn’t “work.” If everything you eat is tied to a weight or aesthetic goal, it can feel impossible to let yourself trust in the process.

[Lauren C. Taylor @elleceetee]

I’m sick of living in unprecedented times.

[Hannah Meier MS, RD @hannahrosemeier]

Perhaps an unpopular opinion but I’m really not a fan of this new trend where brands start taking over every category in the grocery store. What’s next, KIND almond milk?

[Brooke Cain @brookecain]

Arnold makes some excellent points.

[Hannah Meier MS, RD @hannahrosemeier]

😂

[Deirdre Tobias, ScD @deirdre_tobias]

Sorry I had to: the nutrition science lit of coffee ☕️

[Hannah Meier MS, RD @hannahrosemeier]

@theantidietplan 🤦🏼‍♀️🤦🏼‍♀️

[Christyna Johnson, MS, RDN, LDN @encouragingRD]

I’m noticing a pattern with poor relationships with food and the propensity to argue with dietitians on the Internet.

when you’re well nourished and all foods fit, what someone else is eating is uninteresting to you.

[Hannah Meier MS, RD @hannahrosemeier]

And, you know, the medical community at large.

[ÐEATHCỘRE ĐOGGY (Raccoon) @SAMOYEDCORE]

BMI is basically just astrology but for gym people

[Rachael Hartley RD @RHartleyRD]

In healthcare, there's this assumption that for higher weight people, weight loss = improved health. The 5-10% weight loss stat gets thrown around as if it's proof that people just need to make "small lifestyle changes" to get healthier. We need to reframe that. Here's why:

[Hannah Meier MS, RD @hannahrosemeier]

@newmoonrd this is the perfect gif

[Alissa Rumsey, MS, RD, CDN, CSCS (she/her) @alissarumseyRD]

A child is 242 times more likely to have an eating disorder than they are to have type 2 diabetes.

Yet the vast majority of our public health education is spent warning parents (and kids) about “childhood obesity”.

Why? Fatphobia (not health).

[Hannah Meier MS, RD @hannahrosemeier]

Pretty sure the best decision I’ve made in my career so far is spending a few years away from counseling folks one on one to work on my own relationship with food and my body.

Fellow RDs and RDs to be, it’s A G*DDAMN BLESSING to ask for help when you need it.

[Hannah Meier MS, RD @hannahrosemeier]

Me: paints nails using gel polish because it *lasts so much longer* than regular polish

Also Me: picks off gel polish as soon as it starts to peel away so nails are painted for exactly 2.3 days.

💅🏼

[Rachael Hartley RD @RHartleyRD]

Why the practice of dietetics MUST be political. A thread...

[Hannah Meier MS, RD @hannahrosemeier]

Can I have a dollar for every “Surprise! Cyber Monday sale extended!!!!” Email I get tomorrow from the same companies who are sending “Last chance for Cyber Monday savings!!!!” Emails today?

[Hannah Meier MS, RD @hannahrosemeier]

WHY IS HE STILL CALLING IT THE CHINA VIRUS???

[Hannah Meier MS, RD @hannahrosemeier]

Our families must be in the same Facebook group

[Dr. Holly Walters @Manigarm]

The Terror Memes have begun.

So, I've been casually watching my very Conservative Christian family members (and Trump supporters) react to the election results. Here's how it has played out so far.

(A Thread about social media, religion, and politics)

[Hannah Meier MS, RD @hannahrosemeier]

BEST SATURDAY EVER

[Hannah Meier MS, RD @hannahrosemeier]

This.

[Charlene deGuzman @charstarlene]

I think the pain in my chest is less about the election and more about the reality of how many people really do love white supremacy