tea is a warm hug after an exhausting day at work. tea is a friend looking for you in a crowd and smiling when they see you. tea is your grandmother's home cooked meals. tea is holding hands with your lover for the first time. tea will always be there for you no matter what.
i hate to admit it but people were right this whole time. waking up at a reasonable hour, making better food choices, consistently going to the gym, and sticking to a routine DRASTICALLY improves your mental health and quality of life.