eating fruit and vegetables on a consistent basis literally gives you energy and puts you in a vibrant mood. how we eat and how we feel go hand in hand.
For 6 months there's been someone in my family whatsapp group who I thought was my dad but was in fact a random called Peter (my dad's name). This person has sat and read every message and never thought to chime in to inform us that we've added the wrong Peter
Monday night vino, Tuesday night wine, Wednesday night savvy b, Thursday night Pinot, Friday night Marlborough, Saturday night white, Sunday night champagne