wilhelm

I have control. I choose my path. I seek the truth

[wilhelm @hanselcream]

@miladreaamy 35

[Shruti Codes @Shruti_0810]

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[wilhelm @hanselcream]

12:46AM

[wilhelm @hanselcream]

Walk trip: Walter -> Lantic
42mins

[Sophia ❣️ @KeruboSk]

Someone on IG said;

“I’m humble enough to know that I may be not everyone’s first choice, but I’m confident enough to know that I’m not someone you find twice.”

Lovely.

[wilhelm @hanselcream]

So for this habit stack you can keep on adding habits in between those current habits that you have.

Goals are to build good habits & break bad ones.

[wilhelm @hanselcream]

Habit stacking

Cue -> Cravings -> Response -> Reward.

Every morning, no time, no alarm. As soon as I wake up.

No work today:
Fix bed -> Morning Wife -> Morning Baby -> Change Clothes -> Jogging -> Change Clothes -> Do Laundry (Optional) -> Breakfast -> Wash Dishes -> 1/3

[wilhelm @hanselcream]

Coffee -> Read 2 Books / 2-Page -> Post on X

Work today:
Wake up -> Fix Bed -> Morning Wife -> Morning Baby -> Change Clothes -> Stretching -> Bike -> Bfast -> Read Book -> Rest -> Go to work.

[Ryan Holiday @RyanHoliday]

"Apply reason to difficulties: what is hard can be softened." — Seneca

[wilhelm @hanselcream]

Be the source of strength and inspiration to others.

That is stoic joy, a joy that comes from purpose, excellence, and duty. It is a serious thing — far more serious than a smile or chipper voice.

[wilhelm @hanselcream]

True joy is a serious thing.

Not because someone is smiling, bubbly or happy. They are closer to "cheer" than anything else. Cheerfulness is a surface level. True joy is a deep state of being and being fully content with your life.

[wilhelm @hanselcream]

@heyshipz I am tired.

[wilhelm @hanselcream]

2/2 some have a better metabolism. The more forgiving and tolerant you can be of others — the more you can be aware of your privileges and advantage —

The more helpful and patient you will be.

[wilhelm @hanselcream]

We always find ourselves raised better or raised worse depending on that comparison.

You find yourself thinking, why is he stupid? Why can't he do the right thing? Why is he forgetful?

Put this in mind, some need more care than others, like some are more taller .. 1/2

[wilhelm @hanselcream]

That is why, virtue is made up as it is of justice, honesty, discipline, and courage — it is the only thing worth striving for.

[wilhelm @hanselcream]

Once you achieve something you want, we always want more. It is never enough.

Money creates problems. Climbing one mountain exposes another, higher peak. There is never enough love.

However, virtue is the one good that reveals itself to be more than we expect.

[wilhelm @hanselcream]

This is something nice to keep in mind.

We react to something without doing a single thing.

Disturbing news and your reaction to it has relevance to your reasoned choice.

Meaningless sympathy does very little either and comes at the cost of one's own serenity.

[wilhelm @hanselcream]

We receive compliments, honor, or recognition for what we feel for all the accomplishments people notice. We also receive negative comments, dislike or not being recognized.

We respond in the same way: with indifference and acceptance.

Only your behavior will be notice

[wilhelm @hanselcream]

We always have an option to be selfish, rude, awful, shortsighted, pedantic evil, or simply stupid.

Always remember, every noble deed is voluntary. You want to, you get to

[wilhelm @hanselcream]

We humans have a higher obligation, not to gods but to each other — people are depending on you.