Nathan Hantsbarger

[YouVersion Bible App @YouVersion]

Ruth 1:16

Read today's verse in the Bible App! https://t.co/JGdYx3p0cN

[Nathan Hantsbarger @hantsbarn001]

Remember, as long as God gives us another day, He is giving us another opportunity to make a difference and be a blessing to someone! #Faith #Blessings

[MoveQuest HQ @MoveQuestMQT]

🔥 WE’RE MAKING MOVES! 🧡🎶

Making time for your health. Building better habits. Learning what’s possible with MoveQuest.

Every day is another chance to move with purpose and take a step toward the future YOU want.

Your pace. Your goals. Your next move. 💪

👇 What’s one move you’re making for yourself this week?

Not part of our MQ family yet? Let’s get moving together! 🧡

🌐 https://t.co/xAPCj9InK9
Move. Mine. Thrive.

#MoveQuest #MQT #MakingMoves #MoveMineThrive

[Nathan Hantsbarger @hantsbarn001]

The good ole days when we would play outside with our friends! #Memories #BaseBall

[Nathan Hantsbarger @hantsbarn001]

There is a better way and most people don't even realize it! #Health #HealthyLifestyle

[Nathan Hantsbarger @hantsbarn001]

This is incredibly eye-opening! Thank you Renee for using your platform at the LifeWave Illuminate Convention to educate us on this. #Health #Water
https://t.co/rxulMoFLHy

[Frank Lipman MD @DrFrankLipman]

A Simple Anti-Aging Habit

[MoveQuest HQ @MoveQuestMQT]

🔊 TURN IT UP. GET YOUR SWEAT ON. 🟠

That song comes on. Your feet start moving. Before you know it, “just one song” turns into a whole workout. 💃🏾🕺

With MoveQuest, movement is part of your crypto participation. Get active, submit your physical activity, and participate in mining MQT.

Whether you’re dancing in your living room, joining a fitness class, or getting your steps in—find a way to move that makes you want to do it again.

Your pace. Your rhythm. Your MoveQuest.

🧡 Community, let’s build a playlist in the comments:

What’s the ONE song that gets you moving every time? 🎶👇

Drop the song and artist—and tell us how you’re getting your movement in today!

Curious about Move-to-Mine? Ask a question below. Let’s help you take that first step.

Move. Mine. Thrive.

#MoveQuest #MQT #MoveToMine #MineToEarn #MoveMineThrive

[Nathan Hantsbarger @hantsbarn001]

Age is just a number, but how we take care of ourselves matters! 💯 #health #aging

[Mark Hyman, M.D. @drmarkhyman]

This is my breakfast smoothie! 🫐 what I call my “longevity shake.”

Do you need all of these ingredients? No.
Sometimes I keep it simple.
But I recently had back surgery, was on strong antibiotics, and I’m focusing on restoring my gut health, supporting my muscles, and optimizing recovery.

Here’s what’s in it:
-Goat whey protein: 40–50g protein, gentle on digestion
-Creatine: muscle + brain support
-Himalayan tartary buckwheat: nutrient-dense superfood
-Prebiotic fiber + immunoglobulins: gut repair
-Urolithin A: supports healthy aging
-Wild blueberries: antioxidant-rich
-Almond milk: no gums or emulsifiers

This takes just a few minutes to make, keeps my appetite steady, fuels my body with 40–50g of protein, and supports my metabolism, all without the processed additives that can take a toll on your health over time.

Starting your day with real, nutrient-dense food sets the tone for your entire day and your long-term health.

What do you usually add to your morning smoothie?👇

[Frank Lipman MD @DrFrankLipman]

How fast or slow we age has alot to do with how well we care for our mitochondria. For them to thrive, healthy habits are non-negotiable – think essentials like a low-sugar diet, restorative sleep, plenty of movement, tamping down stress, plus some exposure to both sun and cold.

[MoveQuest HQ @MoveQuestMQT]

WE MOVE. 🧡

Not because everyone moves the same.
Not because everyone starts from the same place.
And definitely not because every day is perfect.
We move because movement matters.
One step. One walk. One dance. One workout. One decision to get up and do something.

Then somebody else joins in.

And another.

Until individual movement becomes something bigger.

Every person. Every pace. Everybody has a place.

That’s what MoveQuest is about.

A community where movement connects us.
Where showing up counts.
Where healthier habits can become rewarding habits.
And where we don’t have to move alone.

Feel the energy.

Tune into the MoveQuest vibration.
This is OUR movement.
🧡 WE MOVE.

#MoveQuest #WeMove #MoveforWealth #MoveTogether #MQT #Web3 #Fitness #Wellness #Community

[Ryan Murphy @mtxemurph]

Gary Dolphin is a national treasure.

[Ettore “Big E” Ewen @WWEBigE]

#GoHawks

[SportsCenter @SportsCenter]

ANOTHER BIG HOUSE MIRACLE 😦

THIS TIME IOWA WINS IT IN THE FINAL SECOND 🔥

[MoveQuest HQ @MoveQuestMQT]

🎄 Merry Christmas from the MoveQuest Family 🎄

This season isn’t just about slowing down…
it’s about gratitude, movement, and momentum.

Grateful for this community.
Grateful for the progress made this year.
Grateful for what’s being built together — step by step, block by block.

Enjoy the time with family.
Get outside if you can.
Take a breath. Take a walk. Take care of you.

2026 is loading… and it’s looking strong 💪✨

Merry Christmas ❤️
— MoveQuest

#MerryChristmas #MoveQuest #Grateful #Momentum #fyp

[MoveQuest HQ @MoveQuestMQT]

It’s Christmas Eve Eve.

Things are slower.
Schedules are loose.
Life feels a little softer today.

And guess what…
it still counts.

A walk between errands.
Steps while prepping for tomorrow.
A moment outside to breathe.

Movement doesn’t pause for the holidays.
Neither does momentum.

Keep moving — gently, intentionally.

We’ll finish strong together.

#MoveQuest #FinishStrong #HealthAndWealth #HolidayMovement #MoveToEarn #fypシ

[MoveQuest HQ @MoveQuestMQT]

We’ve said “we’ll start in January” before.

This year, we’re starting now.

Small steps.
Real movement.
Momentum that actually carries forward.

End the year ahead — not behind.
#MoveQuest #FinishStrong #HealthAndWealth #MoveToEarn #fyp

[MoveQuest HQ @MoveQuestMQT]

Why wait for January 1st…
when most resolutions die by January 12th?

This season, we’re flipping the script.

🎄 Holiday steps
💪 Real movement
🧠 Better habits
💰 Crypto earned while you move

MoveQuest turns what you’re already doing — shopping, walking the dog, family walks — into health + wealth.

No resolutions.
No gimmicks.
Just movement that actually pays.

This is the Finish Strong Sprint.
Let’s end the year better than we started it.

👇 Comment “I’m moving” if you’re in

#MoveQuest #MoveToEarn #fyp