hapiCymru

Health and Wellbeing project funded by Cardiff & Vale UHB

[hapiCymru @hapiCymru]

The little chefs of @JennerPark after school cooking club showing us how to make healthy snack options #HapiCymru #HealthyEating #MoveMoreEatWell

[hapiCymru @hapiCymru]

Celebrating Chinese new year at the after school family cooking sessions at Willows High #healthycooking #HapiCymru #CookingTogether #MoveMoreEatWell

[Technology Department @TechnologyDepa2]

Absolutely loving our after school club. Parents and students learning collaboratively. Don’t forget to sign up for our next set of sessions after the Easter holidays. #getcooking

[hapiCymru @hapiCymru]

Second week at @willowshigh with the @TechnologyDepa2 great to see some new faces join us and enjoy getting their hands dirty #familycookingtogether #healthyeating #healthycooking #hapicymru

[Technology Department @TechnologyDepa2]

Amazing turnout for todays session. We are absolutely loving the dishes produced by our parents and students. 👏☺️#getcooking

[Technology Department @TechnologyDepa2]

What a wonderful first session,with the ‘get cooking team.’So lovely to see our student’s parents getting involved too! #community
#colour
#HealthyEating
#Healthy individuals

[hapiCymru @hapiCymru]

Great first family cooking session at @willowshigh this evening. Very impressed with everyone’s Quorn tikka wraps, and some amazing knife skills. Well done everyone, looking forward to next week already with a few more joining us 👩‍🍳🥘🥗🌯🍉🥑🍅

[hapiCymru @hapiCymru]

Fab initiative

[hapiCymru @hapiCymru]

The members at @MossRoseCtg were putting their culinary skills to the test this morning making bread rolls, fruit muffins and pizza from scratch. Was great to hear how their skills and confidence have progressed throughout the sessions #cooking #healthierchoices

[hapiCymru @hapiCymru]

We’ve recently funded a course of low level exercise sessions at Rondel House being delivered by Rise 4 Life and wow did they get competitive! The feedback was “We laugh A-LOT”what more could you want!? Having a giggle while keeping fit! #laughter #exercise #healthyliving #hapi

[hapiCymru @hapiCymru]

Wonderful to see the families of @StaceyPrimary having fun whilst making healthy apple crumble cakes at our after school cooking sessions with Cooking Together today. #HealthyEating #familycooking #cookingtogether

[hapiCymru @hapiCymru]

Fab morning spent at @StaceyPrimary starting the Community Food and Nutrition Skills course. We also completed a 5k walk after, but were too busy enjoying it for a photo! Looking after our wellbeing #nutrition #exercise #mentalhealth @mmewcav @cav_dietetics @CV_UHB @NewyddHousing

[Scott Tandy @Scott_Tandy1]

We can't express our gratitude enough for the incredible animation video @TurnipStarfish created for us! The characters, story and music are so mesmerizing. Highly recommend them to anyone. #animation #videoproduction #GetFit

[hapiCymru @hapiCymru]

Who said cooking healthy can’t be fun?! We had an absolute blast making these healthy, quick quesadillas in last weeks 1st Get Cooking session at the Gathering Place, St Athan. Looking forward to this week where fish jambalaya and healthy cheesecakes are on the menu! 🧑‍🍳👩‍🍳🥙

[hapiCymru @hapiCymru]

We are at ⁦@TramshedCF⁩ this evening supporting ⁦⁦@WardrobeWorking⁩ at the Green & Sustainable Business Festival #sustainability #lookafterourenvironment

[hapiCymru @hapiCymru]

Fab virtual cooking session with @cook_together1 today. Amazing to see so many people cooking together from the comfort of their home. A healthy sausage casserole ready for dinner. Second picture taken from one of our sheltered accommodation schemes using the portal to take part.

[Getfit Wales @GetfitWales]

When we asked a participant what advise would you share with someone who is not too sure about joining our project they sent us the below

[hapiCymru @hapiCymru]

Ashton, Brad and Jack being presented with their certificates today after completing Get Cooking and gaining their Agored Cymru credits. Well done 👏 #GetCooking #healthyeating #MoveMoreEatWell #hapiCV

[hapiCymru @hapiCymru]

Amazing to have families join us for our summer family rides in partnership with @PedalPower_Diff making the most of the taff trail despite the weather! Lots of smiles here! Same again next week 😁 #exercise #freshair #summerholidays #MoveMoreEatWell

[hapiCymru @hapiCymru]

Amazing to have families join us for our summer family rides in partnership with @PedalPower_Diff making the most of the taff trail despite the weather! Lots of smiles here! Same again next week 😁 #exercise #freshair #summerholidays #MoveMoreEatWell

[Getfit Wales @GetfitWales]

Patience and consistency are key to any long term behaviour change #health #progress

[Scott Tandy @Scott_Tandy1]

Share your amazing creativity on #WCID2022 by helping us name our new website which will provide one space for Social Housing Landlords to share online content, courses and information to tenants across Wales. Follow the link to find out more and enter: https://t.co/AUIjLWnlqS