@lisa_aff I think most of the times it comes down to unfulfilled potential. When people get used to missing their own goals, seeing someone else succeed forces them to face where they're stuck in their life. The envy is just projected guilt
Anger, lust, and hunger for power can be removed rather quickly using that prayer "Holy Spirit, remove every thought from my head that's not yours", but I can do it even more quickly by just imagining myself coursing with energy, fire, and self-respect/worth/love.