Brie

Brie Aho & Happy Go Mama
Living adventurously as a mother with mental illness.

Mental Health Advocate + Travel Writer.

Inquiries: [email protected]

[Brie @happygomama]

I love this

[Josh Gad @joshgad]

#HamiltonFilm a thread. The first time I saw #Hamilton on stage at the #PublicTheater I knew absolutely nothing about what I was in for. My college classmate @leslieodomjr had told me briefly over the years that he was working on something with @Lin_Manuel that was unlike

[Brie @happygomama]

@NicoleRaquel_D We'll call it Tiana 2: Boss Bitch

[Brie @happygomama]

@O_Waite Feel you sis ❤️

[Brie @happygomama]

My son: "The units in Minecraft are in metric because, obviously, that's a real unit." The imperial system is burning in that shade 😂

[Brie @happygomama]

@celineasril That looks like a lotion bar, not something to eat! 🤮

[billy eichner @billyeichner]

Trans women are women. Trans men are men. Non binary people are non binary. And I will never understand why some people are bothered by this. Life is short. Let people be who they are. It doesn’t concern you!!!

[Brie @happygomama]

😭😭😭

[Mark Hamill @MarkHamill]

Watch this if your soul could use a bit of inspiration.
#TeamworkTriumphs 🐶❤️👨

[Brie @happygomama]

I am working with SMAC to roll out their programs in Vancouver and across Canada. Their before and after school programs and camps look great for tech-minded kiddos!

[@stem_canada @stem_canada]

Stem Montessori Academy of Canada's mission is to help each child achieve academic excellence, master self-learning skills, develop equal character and intellect, and promote
the unique potential of our students. #stemcanada #stemeducation #stemschool

[Visit Richmond, BC @VisitRichmondBC]

Read on for our glittering round-up of Richmond’s most magical holiday displays—and see how many you can visit this season! https://t.co/MAwNOVJYYN.

[Happiful Magazine @happifulhq]

Spotting the signs of mental illness may not stop the inevitable, but it can encourage you to ask for help sooner. Here are the eight questions to ask yourself when it’s time to check-in on your mental health https://t.co/dW18Rm5HD4

[Vancouver Mom @vancouver_mom]

Holiday Break activities at the Space Centre!
https://t.co/ySH8YSnKlQ @SpaceCentreYVR

[Brie @happygomama]

Overcoming anxiety is all about saying looking at your fear and reminding yourself "I have the resources to overcome this". Some days it is harder to say that than others. Some days those resources are elusive and… https://t.co/7LZpgMVusa

[Vancouver Mom @vancouver_mom]

Beat the crowds and save money at these Community Centre holiday events. https://t.co/sf63hbDXXn @happygomama

[The Mighty @TheMightySite]

"Did you know: anxiety doesn't just ""look like"" being nervous? Anxiety can also look like:

- Anger 😡
- Shyness 🙈
- Snobbiness 💅🏼

What does your anxiety look like? #WednesdayWisdom"

https://t.co/DP8XjFiGUk

[Brie @happygomama]

This is why we have Oreo the cat

[bphope for bipolar @bphope4Bipolar]

A few minutes alone with a pet cat or dog might do more to help people’s stress than talking about their troubles with their best friend or spouse, according to a new study. https://t.co/4atp1Rgi4R

[CMHA National @CMHA_NTL]

Looking for a time efficient and *free* way to improve #MentalHealth in your workplace?
Check out #MindsMatter by @CivicActionGTHA - it's an online assessment that connects you with the tools you need to make a difference.
https://t.co/qSQ1zM5xYO

[Brie @happygomama]

@Apartment_Mama My nightmare. I actually think I'd rather have norovirus...

[Brie @happygomama]

Congratulations @FugglesWarlock! Richmond home to the best beer in B.C. https://t.co/iamNKa9t1Y

[Brie @happygomama]

Check out my latest post about using the worry chain activity to ease parental anxiety!
https://t.co/BY86SPZBRH