Steph

Mom 💙. Fitness addict. Certified trainer.
My page is meant to be one of #kindness #love #positivity #health and #fitness.

[Steph @happylifter00]

If you follow me/message me and ask to see my kid, you will immediately be blocked. That's creepy. Seriously. NO!
#thatscreepy #dontbeacreep #block #sickofthecreeps #dontmesswithamom #dontmesswithmychild #disgusting #kids #happenstoooften #children #blockedanotherone

[Steph @happylifter00]

@amanesciri76 @TakeMeToHealth1 @MarleenHamelink @simplylivegood @MariaDaskalakis @MonicaRicci @The75F @SquatsDeadlifts @faimedw @wysztangowana @VMinuz @Rosaliefes @Olafdererste @HoldenViv This is absolutely wonderful! I'm so happy for you!

[Steph @happylifter00]

Yes!
Nobody knew how wise @JohnCena is until he started showing it on @Twitter.
Focus on the #positive and watch your life change!

[John Cena @JohnCena]

Minimize negativity. Try to turn your complaints into observations.

[John Cena @JohnCena]

Surroundings, peers and life will try hard to get you to change to best suit others. Don’t fear questions about your path and character. Keep and open mind and never forget who you are.

[Steph @happylifter00]

@OneAndOnlyJLaw @JJWatt @DippinDots Happy birthday to your grandson!

[Steph @happylifter00]

@amanesciri76 That's sad. It puts a bad name on fitness professionals too.
You would think that they'd want to do just the opposite.

[Steph @happylifter00]

This is why I normally go to the gym late at night. Everybody has caught on lately though so I haven't had an empty gym in quite some time.

[Steph @happylifter00]

@bibekum Every single day!

[Steph @happylifter00]

@amanesciri76 You're so strong! I'm proud of you for pushing! Keep up the good fight! Keep doing great things! You'll stay in my thoughts and prayers! 🙂

[Steph @happylifter00]

I'm working on the whole self-sabotage thing. 😔

[Bec✨ @heyitsbecx]

I swear I ruin stuff myself before anyone else gets the chance to😂😂

[Steph @happylifter00]

@amanesciri76 That's so awesome!

How have things been for you, btw?

[Steph @happylifter00]

🤣🤣🤣

[John Cena @JohnCena]

Each day is an opportunity to be a good person and pursue what you love.

[Steph @happylifter00]

Almost always ready for a good workout!
#workout #ready #training #fitness #weighttraining #weightlifting

[Russel Orhii @RusSwole]

I’m so ready to workout today

[John Cena @JohnCena]

People will bet against you in life. Make sure you are not one of them.

[John Cena @JohnCena]

Allow others to inspire you but be no one other than yourself.

[John Cena @JohnCena]

Having expectations changed can really be difficult. Stay calm, try not to dwell on what was and put the energy into what is to better the possibilities of what can be.

[Steph @happylifter00]

@ayholx I generally say something like, "you really can and you'll be surprised and so proud of yourself when you do it. Just tell yourself that you can and try it for 3 times. I bet you'll get to more."

[Steph @happylifter00]

@LuluTries2Adult Bora Bora 🏝