Huy Happynugens

[Huy Happynugens @happynugens]

Often times we will reach a point where mobility and muscles will restrict how heavy you can lift.

If these restrictions aren’t addressed, you’ll reach a breaking point of plateau or injuries.

Don’t just move weight.

Challenge muscles.

[Huy Happynugens @happynugens]

Complex training doesn’t equal better results.

Specific training paired with progressing phases will allow the best results.

Chasing every movement will set you up for failure. If your coach/program has no set structure you will have no set results.

[Huy Happynugens @happynugens]

@Jstudzz broo....so overdone dix. Still B4B? :/

[Huy Happynugens @happynugens]

@Jstudzz No invite to wattamolla.

[Huy Happynugens @happynugens]

Goes to brothers presentation day and instead of recording my brother receiving the award my dad records the hot teacher.

[Huy Happynugens @happynugens]

@JayyValenzz @Jstudzz HAHA just happy to get some form of ass at stereo.

[Huy Happynugens @happynugens]

@Jstudzz @JayyValenzz done

[Huy Happynugens @happynugens]

Potato

[Huy Happynugens @happynugens]

My mum is back in Sydney for a visit! But what really matters is what she brought back with. Thanks mama!

[Huy Happynugens @happynugens]

So proud of my bootcamp clients. They have made so much progress!

[Huy Happynugens @happynugens]

@traceytruong why don't u go find direction with your life.

[Huy Happynugens @happynugens]

Makes me happy seeing my grandma mingle with her friends. I know she be bitchin about a ratchet bitch.

[Huy Happynugens @happynugens]

Feels like this year just started and it's already November.

[Huy Happynugens @happynugens]

@tarayeah HAHA never been under so much pressure. Thought it was some dd driving a Beamer. Turns out it was just scumbag Tara

[Huy Happynugens @happynugens]

@traceytruong did I say u could laugh

[Huy Happynugens @happynugens]

@hungryj4ckz think it's like autocorrect suggestions when u type in happy and if you're my friend on fb haha sudden crave for hungry jacks

[Huy Happynugens @happynugens]

@hungryj4ckz don't worry I get tagged in so many happy birthday messages full awkward.

[Huy Happynugens @happynugens]

Apparently I have luxurious hair that falls to my phat ass.

[Huy Happynugens @happynugens]

@nguyenvuyasmin @traceytruong come to my bootcamp guyths.

[Huy Happynugens @happynugens]

Zzz can't sleep. Gonna go for a walk wearing my black robe and scare drivers.