Hara

[Dr. Nicole LePera @Theholisticpsyc]

If people understood how much attachment styles affects how a person will treat them--it would be a standard question on every dating site.

[TONI TONE @t0nit0ne]

Just saw a TikTok where a woman said the biggest flex is “training your mind to be stronger than your feelings and your boundaries to be stronger than your empathy.” WHEW!

[ِ @inouesart]

DEMON SLAYER : "HASHIRA TRAINING" MOVIE FEBRUARY 23, 2024 !

[Dr. Nicole LePera @Theholisticpsyc]

Walking away as soon as someone does something you don’t like isn’t strength. It’s an inability to repair. And a lack of communication skills. Strength is having difficult conversations and not running because you’re afraid of being hurt.

[books 📖 @bookpoets]

i hope you believe this

[Dr. Nicole LePera @Theholisticpsyc]

Friendships can end because:
-the connection was based on the past
-we've have different values
-we have a different idea on how time together should be spent
-we've evolved and don't connect over the same thing
-we've naturally drifted apart

[Hara @harayumm]

demon slayer peaked again in season 3 finale 😭👏🏼

[kyouka @shobatodoroki]

PLS SHE STILL SMILES 😭

#鬼滅の刃 #DemonSlayer

[Hara @harayumm]

thought you were a nice person but turns out, youre just nice.

[Hara @harayumm]

@bchesky better parking transparency.

[Hara @harayumm]

@bchesky why cant we leave bad host reviews? but.. hosts can leave bad reviews to us? one time i had a bad experience and i wanted others to know so they dont get the same treatment but airbnb just took it down bc it conflicts with policy? wheres the transparency w/your users?

[Dr. Nicole LePera @Theholisticpsyc]

What people look for in a partner:
- physical appearance
- a certain height
- a good job
- a close relationship with family
- a desire to have children
- shared personal beliefs (thought driven)
- same hobbies or interests

Deeper things to look for:
- how they react when things don't go their way
- how they treat people who can give them nothing in return
- how they navigate conflict
- shared values (behavior driven)
- *why* they want children
- if they've done inner work/healing
- the underlying dynamics they have with family

[Hara @harayumm]

theres a time and place to prioritize your friendship over your romantic relationship

[Dr. Nicole LePera @Theholisticpsyc]

Safe friendships don’t force you to play a role. They allow you to be who you truly are. Unsafe friendships are built on expectations, not mutual evolution.

[Dr. Nicole LePera @Theholisticpsyc]

Do you have conversations with "voices" in your mind?

Here's some common things people experience and rarely talk about:

[Dr. Nicole LePera @Theholisticpsyc]

The most damaging part of experiencing childhood abuse isn’t just the abuse itself. It’s that we weren’t allowed to stand up for ourselves. To place a boundary and say “no” or “enough.” As children, parents are gods and when they hurt us breaks our spirit.

[Dr. Nicole LePera @Theholisticpsyc]

I’ve worked with many people who claim they’re fine but are actually in a functional freeze response. They tend to be high achievers and workaholics who perform well and feel numb inside. Almost as if they’re watching themselves live life, not experiencing it

[Dr. Nicole LePera @Theholisticpsyc]

Words are hollow, behavior is true communication.

[Hara @harayumm]

sometimes your highschool friends are your friends due to proximity not bc you guys are actually compatible as friends

[Dr. Nicole LePera @Theholisticpsyc]

As the golden child, I learned to suppress my own needs, to achieve, and to be as easy as possible in order to be loved.

Here's some signs you were the golden child: