🚨 It’s here! Our merch has dropped, and it’s hotter than suya on a Friday night!
Go to the Aproko Nation Fiesta stand and get yours now!🔥✨️
#aprokonationfiesta#healthiestpartyever
Thinking Healthy Eating is expensive.
What people think is expensive:
- A healthy diet
What is actually expensive:
- Pills
- Insulin
- Surgery
- Dialysis
- Kidney transplant
🥑Avocado is good for the heart.
🍅Fresh tomatoes is good for prostate.
🍊 Orange is good for the colon.
🥬 Cabbage is good for the liver.
🥒 Cucumber is good for your skin.
🥕 Carrots is good for the eyes.
🥚 Egg is good for the brain.
💧 Water is good for the kidneys
1. For your immune system: add fruits, vegetables and nuts to your diet.
2. For your heart health: cut out trans fats from your diet.
3. For your brain health: Eat hard boiled eggs daily.
4. For your kidneys: drink enough water/fluids.
5. For your gut health: consume less sugars/alcohol.
6. For your metabolic health;cut out overly processed foods.
7. For your digestive health;consume foods rich in fiber.
8. For your eye health;consume carrots.
9. For your skin health; consume cucumber
10. For your dental health; brush at least twice daily.
REPOSTING IS GOOD FOR OTHERS
I hate confrontations so much. I’m a fragile babe and confrontations are too emotionally exhausting for me. So when I confront people about something, it’s usually because I care deeply about the issue or the person 😭😭
A client called me today when she was stopped by the FRSC. A lot of people don’t know the exact documents they need to have in their vehicles so I’ll be sharing 6 IMPORTANT CAR DOCUMENTS that FRSC/ LASTMA looks out for.
A thread
Things you should stop doing in 2021
. Stop smoking: especially shisha, it's worse and slowly destroys your cells
. Comparing your life with others on the Internet, it's bad for your mental health.
. Keeping your pains inside. Talk to someone about it. It helps.
Smile. 😎
No matter how hard it gets, do your best to smile. It may not change your current situation, but it can help with your mood, no matter how little.
Moods can affect your perspective.
Remember to smile.
You'll win this one too.