Team ibz

boxer from south london chasing my dreams putting that hard work in follow me through my tunnel vision signed to mickey helliet #teamibz #ottoman warrior

[Team ibz @hardhittingibz]

Thanks to my quality team Steve barret ,Darren covell and big rob… https://t.co/Y9lRNOEh2s

[Team ibz @hardhittingibz]

My beautiful wife ❤️

[Team ibz @hardhittingibz]

My father and brothers

[Team ibz @hardhittingibz]

Becoming a unit few months to go 👊

[Team ibz @hardhittingibz]

After training with my coach Steve Barrett

[TYSON FURY @Tyson_Fury]

Let's no confuse these terror attacks with Muslim people, proper Muslim people don't do this, these attackers are not Muslim.

[Team ibz @hardhittingibz]

some heavy sparring with this beast

[Team ibz @hardhittingibz]

Me And the champ true gentleman

[John cole @johnnyecole]

In gym with @DiegoSBurton and @hardhittingibz tonight @EssexLofts #HardWorkPaysOff

[John cole @johnnyecole]

Good hard session tonight with @DiegoSBurton and @hardhittingibz both looking good for next year @stephenggoodwin @EssexLofts

[lofts in london @EssexLofts]

@johnnyecole @hardhittingibz

Ibz the main man hope you are well and training is good
I'm now on this to promote my business

[John cole @johnnyecole]

Well done tonight @hardhittingibz looking very strong on that heavy bag #hardworkpaysoff

[John cole @johnnyecole]

Tough session tonight with @DiegoSBurton @hardhittingibz #hardworkpaysoff

[John cole @johnnyecole]

Back in the gym tonight with @DiegoSBurton @hardhittingibz getting ready for march 2015 @usana_nutrition

[John cole @johnnyecole]

Just had a fantastic meet tonight with @DiegoSBurton @hardhittingibz both boxing in the new year on a @Goodwin_Boxing show #timechange

[Team ibz @hardhittingibz]

After hard session tonight #rahims #boxer #speed #skill #sparring #teamibz #ringside #power #pro… http://t.co/JmNahlOmSb

[Team ibz @hardhittingibz]

Good sparring last night looking forward for tonight training with my coach @johnnyecole @stephenggoodwin

[John cole @johnnyecole]

Gym time with @hardhittingibz @GumshieldGym

[John cole @johnnyecole]

Great sparring last night for @hardhittingibz back there again tonight leaning he's trade

[Team ibz @hardhittingibz]

Doing technical and footwork