Scott Hardiman

Mindset Coach | Helping men in technology overcome stress by 'reprogramming' their mindset. Perform at your highest level by overcoming stress 🔥

[Scott Hardiman @HardimanScott]

@ArianaGrande The bannister needs a little paint 🤷‍♂️

[Scott Hardiman @HardimanScott]

Trying to be a little more present and in the moment? Try 'The Pebble'. Pop a pebble or something similar in your pocket or around you and when you feel it or see it, take a quick moment to stop and be present. Let me know how you get on!

[Scott Hardiman @HardimanScott]

Needing coaching as a man isn't a sign of weakness...it's the opposite. Strength.

[Jim Kwik @jimkwik]

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[Scott Hardiman @HardimanScott]

#NewProfilePic

[Scott Hardiman @HardimanScott]

@untangledpod Definitely something I'll listen to!

[Scott Hardiman @HardimanScott]

@Beentrill90 Absolutely terrible...truly! #sadtimes

[Scott Hardiman @HardimanScott]

First year doing @MovemberUK and I'm feeling like it's going to be an epic growth! Incredibly important charity. I'm also indoor spinning 4,303 seconds per day (71 mins) everyday for the month of November. (2019 = 4,303 male suicides in the UK)

[Scott Hardiman @HardimanScott]

Self-doubt can be really difficult to handle.

In fact, self-doubt kills more dreams than failure ever will.

One really simple way to overcome self-doubt is to remind yourself that you’re capable and of a strength you have.

What’s your biggest strength? #confidence #selfdoubt

[Scott Hardiman @HardimanScott]

"To be confident in something become competent in it." It's true! #confidence #anxietyrelief

[Scott Hardiman @HardimanScott]

Start to notice your self-talk.
'Sorry what...?' 👂 #selftalk #confidence #anxiety

[Scott Hardiman @HardimanScott]

The extinction crisis is far worse than you think - CNN https://t.co/i1M1ur4RDk

[Scott Hardiman @HardimanScott]

#goals

[Scott Hardiman @HardimanScott]

@CharCAtDell Thanks 😀

[Scott Hardiman @HardimanScott]

@rickygervais saw this at Vancouver airport...

[Swoldier Nation @SwoldierNation]

SWOLDIER NATION GIVEAWAY! Retweet this picture for a chance to win this hat! 💪🏼 winner announced tomorrow