Comel je tengok white blood cell ni bergerak sana sini nak cari pathogen to protect our body. Sebab tu jaga kesihatan tu sunnah. 24/7 Allah jaga body kita, tak kan kita sendiri takleh nak jaga. Makan minum berada. Exercise la sekali sekala. As simple as that
Nasihat yang baik dari pakcik ni. Petua orang dulu2 ada betulnya juga. Bahkan Rasulullah SAW pun sudah ajarkan makan buah-buahan sebelum makan makanan berat.
Sumber IG : _tymie_souk_melaka
Pembunuhan al-Marhum Saleh al-Ja'farawi ini jadi bukti bahawa gencatan senjata tak akan halang Israel daripada terus membunuh rakyat Palestin.
Jika tak dapat bunuh secara langsung, mereka akan bunuh melalui proksi-proksi iaitu para pengkhianat.
EYES ON #FreedomFlotillaCoalition 🍉‼️
We demand the immediate and unconditional release of all 9 Malaysian activists and every soul kidnapped for standing with Palestine. You can kidnap the brave, but you can never silence the truth.
Zizi Kirana, one of the Malaysian delegates of the Global Sumud Flotilla, shared her harrowing experience of being abducted by the Zionist:
- She was held in an open area under the scorching sun, forced to kneel and perform the commando rest position.
- Thirteen of her boatmates were released for immigration checks after about half an hour, but Zizi and another passenger, a Palestinian woman, were detained longer on the ground.
- When she tried to read the Holy Quran, her copy was snatched away and she was ordered to stop.
- During the security inspection, she was forced to remove her shoes, socks, and hijab. Despite resisting as much as she could, the IDF forcibly pulled at her hijab. Her boatmates, witnessing the scene, cried and shouted words of encouragement for her to stay strong and keep her hijab on.
- Eventually, they managed to remove her hijab by force. At that moment, Zizi prayed that God would deliver just punishment for their acts of cruelty and oppression.
- She was then taken to an area where other women were being held and ordered to strip off all their clothing.
- After the immigration checkpoint, the IDF mockingly said, “Welcome to Israhell.”
- They told her they had seen her on TikTok and Instagram, and that they knew she is a public figure in Malaysia.
- She was pushed and pulled around repeatedly. Before being taken onto the bus to the prison, her hijab was again forcefully removed. Her underclothes were cut because they wanted detainees to wear only one layer of clothing. All of them were barefoot, as their shoes and socks had been confiscated.
- Upon arrival at the prison, they were once again ordered to undress and change into prison uniforms, without hijabs.
- Zizi recalled that the IDF soldiers were actually cowards who could not even meet their eyes. During the interception, one soldier she stared at became defensive and shouted, “What? What are you looking at?” Because of this, she was the last person released from the boat and was punished the longest under the sun.
- Like other activists testified, while in prison and deprived of their hijabs, they improvised by using the t-shirts given to them as head coverings.
- Zizi and Ardell were among the first to arrive at the prison, where they were held for three days and two nights.
- During prayers, since they were barefoot, they used blankets to cover themselves and maintain modesty.
- All their belongings were confiscated and never returned, except for their passports.
- Despite everything, Zizi and the other delegates expressed gratitude for the ease of their deportation process and the warm welcome they received upon arriving in Turkey.
Share this and let the world know how evil they are. They're doing this to activists, public figures, people with voices. One could only imagine what they've done to the Palestinians.
#GlobalSumudFlottilla
Remember these names. They are Malaysians who have given their all for the Global Sumud Flotilla mission. Pray that they reach their destination safely for Gaza, for HUMANITY.
Update dari GSF command centre, setakat 7:50 pagi tadi 12 wakil Malaysia telah ditahan dan 5 lagi ‘lost contact’. Teruskan sebar awareness dan sama-sama kita doa semua pejuang GSF dalam keadaan selamat. They need our voices and prayers
Amalkan doa ini setiap hari:
Ya Allah, lancarkanlah segala urusanku untuk hari ini dan hari-hari yang mendatang. Limpahkanlah dengan rezekiMu yang luas dan perindahkan dengan ikatan silaturahim yang baik.
Aamin yra.
"Doa ni la saya baca sebelum masuk interview. First time interview terus dapat"
"Pegi interview terus boss mintak start kerja esoknya"
"Baca ni auto hilang nervous"
Korang pun boleh amalkan doa ni. Usaha, doa, tawakal!