Harmony Health

Yoga, Pilates, Barre, Functional Fitness, and Wellness Studio in the heart of the 757. #whereisyogivb

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/enBY5qECtw on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/Ny7msTkAe4 on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/zTpFSq4qIS on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/B5E0Lzni9s on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/6uMPQOZimI on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/caH8J4ZsUW on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/OBE7PfwlpR on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/YqZGk6gaNh on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/pBaxIbpmvm on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/Ml4Hu2jR4z on #Podbean

[Harmony Health @harmonyhealthvb]

Check out my latest #podcast https://t.co/yOIwRNyG8u on #Podbean

[Harmony Health @harmonyhealthvb]

#ToocuteTuesday - love these snaps of yoga with kiddos at #MtTrashmore . Yesterday was a perfect day to get out in the warm sunshine and play. What do you do to unwind? Make plans for daily fun and stress relieving activities. #Tuesdaytip #yogaeverydamnday #yogaforeveryone

[Harmony Health @harmonyhealthvb]

Here I am, a human living in the times of a pandemic... a small business owner trying to find balance and so much more. Visit my new simplified site to learn more about who I am and how I deliver health and wellness wherever you are. #liveyourbestlife
https://t.co/pkipHds7EU

[Harmony Health @harmonyhealthvb]

Just posted a photo @ Mt. Trashmore- Kid's Cove https://t.co/R4jmNPOAk3

[Harmony Health @harmonyhealthvb]

Just posted a photo @ Harmony Health https://t.co/AJqjQEw6LY

[Harmony Health @harmonyhealthvb]

Posting these great snaps from our first yoga class @vbwinery @babkova17 - thanks for requesting.
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These classes have been so much fun to lead, we are offering them the first Wednesday of each month. Join us… https://t.co/G47TzEgqbj

[Harmony Health @harmonyhealthvb]

National Yoga Awareness Month first became a thing in 2008.
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In 2020 who knew #NationalYogaMonth would look like this?
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Working from home, online schooling, virtual gatherings have become the norm and people… https://t.co/vZl300xaBq

[Harmony Health @harmonyhealthvb]

Friends - I am sharing this with you today.
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Looking back over the last several months there have been so many ups and downs.
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Taking things day by day is the best we were able to do in the beginning of the… https://t.co/kSrFXl9ZvC

[Harmony Health @harmonyhealthvb]

#Yogaforall
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Who needs a break from screen time? 🙋‍♀️
Who wants more calm and relaxation? 🙋‍♀️
Who wants yoga and outdoors for you and your kiddos? 🙋‍♀️
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Welcome the cooler weather and much needed time away from… https://t.co/0tTcRebuCA

[Harmony Health @harmonyhealthvb]

Would you believe that it took several takes and over an hour to be okay with posting these images?
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I have NEVER liked having my picture taken. But here in today's world of online everything and social media… https://t.co/JamSYSm8sU