at the time. Iโm here for a chat if anyone needs understanding of what happens in therapy and what that means. 5 years experience of accessing different types. Itโs not easy to ask for help. But itโs ok to be not ok.
#asktwice
#OurSilentEmergency
January - I accessed the @calm live chat in my lowest ebb.
February I started therapy after years of rallying against asking for more help.
Here I am 4 weeks in being able to speak out about this.
#asktwice
and sectioned. 7 weeks away from my parents, my friends, my sisters, all what I knew that was my life. Without this I wouldnโt be here today.
I know a lot of people, men in particular donโt get this access to help. I was extremely lucky to get what I got