harsh lata

I believe that one's life is defined by the degree and quality of compassion towards self, and thus, others..

[Limitless Life @LimitlessLif3]

8-8)

[harsh lata @harshalatha45]

Shadow work: why you should be cautious of the TikTok self-help trend https://t.co/6LqNFWbYpt via @ConversationUK

[Wakeup People @WakeupPeopIe]

Don't settle for relationships where you have to hide your true self.

[Cardio Arena @CadioArena]

These Therapy Can Help Your Health and Wellness...

1.

[Life Pad @The_Life_Pad]

2. one action improves sleep

[FitLife Skool @FitLifeSkool]

Efficient fat burning training with bare hands at home:

[Life Pad @The_Life_Pad]

Health tips;

1. one action is all over the body

[Right Singh @rightwingchora]

Today's divine darshan of Jagannath Swami

Can you write Jai Jagannath 🧿🙏🏻

[Sudarsan Pattnaik @sudarsansand]

Jai Jagannath..🙏

[Gurwinder @G_S_Bhogal]

Avoid people who love to gossip about others. They’re almost certainly gossiping about you.

[NASA's Johnson Space Center @NASAJohnson]

Home sweet gravity! 🏠🌎

Photos of the #Crew6 crew as they egressed the @SpaceX Dragon spacecraft after spending 186 days in space orbiting the Earth 2,976 times.

[harsh lata @harshalatha45]

@ISSAboveYou @Space_Station May I ask a question please? Since ISS is always travelling in a given fixed orbit, does that mean it follows exactly same path and that the same cities of the world will always be seen from ISS cameras?

[ISS Above @ISSAboveYou]

This early morning @Space_Station pass (6:46 a.m. PDT) starts over Back Rock City, NV. The very low sun in the east gives us long shadows from the mountains and canyons across NV / UT (Lake Powell) and AZ leading to NM (White Sands) and finishing at the Gulf coast of MX.
Sep 4, 2023

[Buitengebieden @buitengebieden]

In a world where you can be anything, be kind.. 😊

[harsh lata @harshalatha45]

@JonathanShedler @EstherPerel Yea sure..then we are talking about Real, Unconditional and no-quesions-asked love...something which transcends all vulnerability, risk and hurt

[bark andre furry @jeffreystark2]

@JonathanShedler We had our fill of self help. Self healing. Self care.
Now we need help. Healing. Care.

[harsh lata @harshalatha45]

@JonathanShedler But the fact is that by the time we feel mental discomfort and need for therapies in life, the relational experience with our "earliest attachments" gets over due to parents passing away and distance etc.
So as a therapy measure, how to relive those relational experiences again?

[Jonathan Shedler @JonathanShedler]

1/ Depression is the psychic equivalent of fever. Fever is a non-specific response to an enormous range of underlying physiological conditions, from the common cold to ebola. Depression is likewise a *non-specific* response to an enormous range of underlying conditions. It is

[SensaHealth @SensaHealth]

Procrastination is not laziness. It’s an emotional regulation problem that can contribute to stress and anxiety. Explore science-based techniques to overcome procrastination and feel better.

[Jonathan Shedler @JonathanShedler]

1/ One of most important things I've learned:

Severe personality problems find *camouflage.* No one thinks "I'm a sadist" or "I'm a malignant narcissist."

They find a belief system/social group that validates their most hateful, destructive impulses & construes them as virtues.