Barry Harvey

Panther FabLab Teacher, Girls Track and Soccer Coach

[Barry Harvey @HarveyNLHS]

MVL representing in high jump at the OHSAA D3 state track meet!

[MileSplit US @milesplit]

The single most inflated boys track event in the country? The boys 800m.

Athletes under 1:55
2019: 305
2026: 834

The obvious counterargument is participation. But boys 800m participation grew about 31%.

The sub-1:55 club grew 173%.

[Ryan Paul @TheNewAthlete]

Athletes will lose 8-12% of their speed over the course of a season. That is a massive decline. Unless you train speed during the season. The choice is yours

[Barry Harvey @HarveyNLHS]

The girls 4x400m Relay of Snedeker, Longhenry, Holstein, Emmert finish 8th with a season best of 4:38.81

[Barry Harvey @HarveyNLHS]

4x100m Relay of Schneider, Cook, Longhenry, Pyle takes 5th at MVLs

[Barry Harvey @HarveyNLHS]

The 4x200 of Schneider, Cook, Longhenry, Snedeker take 6th at MVLs with a season best of 1:52.38.

[Barry Harvey @HarveyNLHS]

Ellie Cook finishes 🥈in the 100m dash at the MVL Championship!

[Barry Harvey @HarveyNLHS]

Alex Pyle finishes 5th and Ava Snedeker is your 2 time MVL champion High Jumper.

[Barry Harvey @HarveyNLHS]

Girls 4x8 takes 6th place at the MVL Championships.

[J.T. Ayers 🇺🇸 @CoachJTAyers]

Track coaches on Sundays

[Brian Sutterer MD @BrianSuttererMD]

I want to clarify my point better:

In normal physiology and conditions, creatine supplementation shouldn’t be blamed for causing whole body cramps that require hospitalization.

We also have to be careful of the difference between creatine and creatine kinase.

Creatine kinase (CK) is a biomarker of muscle damage and is different than creatine. CK is released into the blood with muscle breakdown and then it can damage the kidneys and cause death. This is caused rhabdomyolysis and you’ve seen it in the news with other athletes.

Rhabdo occurs in athletes with intense bouts of exercise. Medical conditions and supplements can contribute to the risk of rhabdo, but creatine does not directly cause rhabdo. There have to be a lot of other contributing factors that lead to full body cramps and hospitalization.

So blaming a very concerning health event on taking too much creatine means either he was taking SIGNIFICANTLY more than the label recommended AND wasn’t hydrating well AND had an intense workout.

Creatine is just piece of what was probably a far more involved episode and brushing it off like it was a simple creatine dose issue puts unfair blame on what’s a very safe and well studied supplement.

[Zac Goodman @ZacGoodman_]

Rest between sets isn’t a luxury, but a necessity for productive Strength, Power, and Speed Training.

I like our athletes to feel fully recovered before their set, sprint, or jump.

By maximizing output, you maximize the result🙌🏻

[Dustin Wright @CoachWright333]

The greatest thing track and field ever gives a kid is not a medal, a record, or a scholarship. It gives him the habit of facing the truth. And once a young person learns to face the truth about his effort, his discipline, his body language, and his preparation, you have given him something bigger than sport. You have given him backbone.

[Gerry DeFilippo @Challenger_ST]

Friendly reminder…

If you’re not resting properly, you’re probably not training speed!

[The Crew @ColumbusCrew]

Another Giveaway Alert 🚨

Like, repost and make sure you are following for the chance to win The Heritage Kit signed by the team ✍️

[The Crew @ColumbusCrew]

Kicking off a week full of giveaways to show our appreciation for our supporters 🙌

Like, repost and make sure you're following to win one of the five Freekick Magazines signed by Sean Zawadzki that we are giving away on X.

[Jeremy Frisch @JeremyFrisch]

#LTAD

[Don Williams @Don_K_Williams]

“The emphasis for a six-year-old should be on getting better, not winning soccer games. There’s coaches that I hear say ‘this coach we’re coaching against next week is our arch-nemesis, we have to win this game' and he’s coaching seven-year-olds. I’m thinking ‘what the hell is wrong with you?’”
Landon Donovan

[U.S. Soccer Men's National Team @USMNT]

Max-imum Impact.

[Barry Harvey @HarveyNLHS]

Jocee Bowen finishes her record breaking career with a 14th place in qualifiers at the state meet in the 100m hurdles.