Top Tweets for #101Tips
#101tips on how to train your sungho :
1. pegang terus bokongnya (sampe belio terbiasa)
2. gangguin dia (boleh verbal boleh grepe grepe)
3. puji dia terus ๐
4. turutin semua kemauan dia
5. ngalah kalau lagi berantem
Seasonal Produce Awareness Board: Set up an awareness board displaying the benefits of seasonal Indian vegetables and fruits like jamun in summer, drumsticks in monsoon. #EatSeasonal #NatureKnowsBest #101Tips #EmployeeWellness #CorporateWellness #newtrist
https://t.co/kB0aFjnHhV
Fermented Food Fridays: Introduce traditional Indian fermented foods like dosa, idli, kanji, pickles, and buttermilk to enhance gut health and immunity.
#FermentedFridays #GutHealth #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #newtrist
https://t.co/kB0aFjnHhV
Sattvic Eating Day: Dedicate one day a month to serving sattvic meals in the cafeteria, focusing on fresh, seasonal, and light foods.
#SattvicDay #LightEats #101Tips #EmployeeWellness #CorporateWellness #newtrist
https://t.co/kB0aFjnHhV
Introduce saffron and cardamom-infused foods like saffron rice or elaichi-flavored lassi. These spices enhance flavor and promote relaxation and digestion. #FlavoredWellness #SpiceHarmony #101Tips #EmployeeWellness #CorporateWellness #newtrist
https://t.co/kB0aFjnHhV
Provide flavored buttermilk options such as masala chaas or mint chaas. These low-fat drinks help with digestion and hydration, especially in hot weather.
#ButtermilkBoost #StayCool #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #newtrist
https://t.co/kB0aFjof7t
Incorporate Jackfruit-Based Dishes: Highlight jackfruitโs versatility with items like kathal biryani, jackfruit curry, or dried jackfruit chips. Itโs a rich source of fiber and low in calories. #JackfruitDelight #FiberRich #101Tips #newtrist
https://t.co/kB0aFjof7t
Offer a simple recipe for a โKitchari Cleanse,โ a one-pot meal made with rice, lentils, and spices, as a way to detox while staying nourished.
#KitchariCleanse #LightEats #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #newtrist
https://t.co/kB0aFjof7t
Daily Spice Shot: Introduce small shots of health-promoting spices mixed in water or milk, such as turmeric latte or jeera water, as a daily wellness ritual.
#SpiceShot #DailyHealth #101Tips #EmployeeWellness #CorporateWellness #newtrist
https://t.co/kB0aFjof7t
Provide post-festival detox plans featuring light Indian meals like lauki soup, moong dal khichdi, and detox drinks like lemon-coriander water.
#FestivalDetox #LightEats #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #newtrist
https://t.co/kB0aFjnHhV
Host a workshop on nutrient rice Indian meals like bajra khichdi or rajgira pulao to encourage lower-carb eating habits. #LowCarbMeals #HealthyAlternatives #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #WellnessChallenge #newtrist
https://t.co/kB0aFjnHhV
Recreate classic Indian street foods with a healthy twist, such as baked vada pav, grilled corn with spices, or steamed momos with whole-wheat flour.
#HealthyStreetFood #TasteAndWellness #101Tips #EmployeeWellness #CorporateWellness #newtrist
https://t.co/kB0aFjof7t
Encourage employees to embrace a healthier lifestyle as part of their New Year resolutions by participating in a company-wide 30-day healthy challenge. #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #WellnessChallenge #newtrist
https://t.co/kB0aFjof7t
Dedicate one day a month to raw Indian foods like cucumber raita, raw mango salad, or sprouted lentil chaats to emphasize the benefits of uncooked meals.
#RawFoodDay #FreshAndNutritious #101Tips #EmployeeWellness #CorporateWellness #newtrist
https://t.co/kB0aFjof7t
Introduce herbal add-ons to breakfast items, such as moringa powder in idli batter, ashwagandha in smoothies, or tulsi-infused tea to promote immunity.
#HerbalHealth #BreakfastBoost #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #newtrist
https://t.co/kB0aFjof7t
Promote age-old Indian drinks like kanji, bel sharbat, or thandai as healthy alternatives to sugary beverages.
#SuperDrinks #CoolAndHealthy #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #WellnessChallenge #newtrist
https://t.co/kB0aFjof7t
Educate employees on incorporating nutrient-rich fasting foods like rajgira (amaranth), sabudana, or singhara flour into their meals, even outside fasting periods.
#FastingFoods #EnergyBoost #101Tips #EmployeeWellness #CorporateWellness #newtrist
https://t.co/kB0aFjnHhV
Set up periodic stalls offering millets, herbs, and healthy foods, along with guides on how to cook them, making these superfoods more accessible.
#MilletMarket #HealthyEating #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #newtrist
https://t.co/kB0aFjof7t
Offer spiced water like saunf (fennel) water, ajwain (carom) water, or dhaniya (coriander) water, helping employees stay hydrated with digestive benefits.
#SpicedWater #StayHydrated #101Tips #EmployeeWellness #CorporateWellness #WorkplaceWellness #newtrist
https://t.co/kB0aFjnHhV
Organize a walking competition among colleagues leading up to Diwali. This promotes physical activity and adds a fun, competitive spirit while helping everyone stay on track with their wellness goals ๐ถโโ๏ธ๐ #101Tips #EmployeeWellness #WorkplaceWellness
https://t.co/kB0aFjnHhV
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