#315Bench - Twitter Hashtag

5 days ago

315 used to feel impossible… until it wasn’t. 😤 Years of training for moments like this. 3 plates finally moved. 💪🏾🔥 🎥 YouTube: @HOAFITS 📱 TikTok: @HOAFITS #315Bench #BenchPress #ChestDay #GymMotivation #StrengthTraining #FitnessJourney #HOAFITS

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Kaseem Hall @seem_trynago_d1

6 months ago

New PR on yesterdays lift💪🏾 #315bench #305bench #classof2028 #linebacker @CmdPanther1

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Larry Conger 🇺🇸

@eMTBrides

6 months ago

MSGT Joseph Stanek can say with 99.9% certainty that this was in-fact 315lbs. Was anyone really questioning it? I can still do sets of 225 Ibs still, but that is pretty darn good to get 315 Ibs for the Dept of War Secretary💯how much u able to bench? #military #315bench #gym

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Leland Williams

@LelandW_68

6 months ago · Gloucester City

"Working to be the best to beat the best" only getting started💪 #lift #315bench #Training

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Treay Xhosa| Personal Trainer @TreayXhosa

over 1 year ago

MY 3 PLATE PROGRESSION #benchpress #GYM #3plates #315bench #motivation #workoutmotivation #workout

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Kieran Hennessy @KieranHennessy0

over 2 years ago

16yo 315 bench. A lot more work to do before the season. #football #trackandfield #315bench

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RamblinAround Cars

@RamblinaroundC

almost 3 years ago

Benching 315 Again...Just Getting Started, but Making Progress https://t.co/rB1bpFcKDV via @YouTube #Benching315 #Benchpressing #oldmanstrength #315bench #RamblinAround #GettingBackinshape #homegym

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Aidan Orozco @GAINZ316

almost 3 years ago

And so it begins. #benchpress #315bench #gym #gymlife #bench #chestday

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Noah Dillbeck @NoahDillbeck

over 3 years ago

Forgot to record last weeks bench max, so here’s the 315 for 1. Not too shabby for coming out of the in season, still not satisfied.#315bench #neversatisfied

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Bangrim @DrBangrim

almost 5 years ago · Klagenfurt am Wörthersee

We go again with a 120kg/264lbs double. If week1 starts with 120kg, well, the holy three plates club should open soon! #315bench #fitness

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William Jewell Powerlifting @JewellPWLFT

almost 5 years ago

No caption needed 145kg (319.7#) #usapl #usaplmissouri #usapowerlifting #powerliftingmotivation #powerlifting #collegiatepowerlifting #collegpowerlifting #benchpress #squats #deadlift #defendthenest #315bench #sbdusa #inzeradvancedesigns #roguefitness

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Antwuan Hampton @HamptonAntwuan

about 5 years ago

New PR class of 2024 #315bench 🦍

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Randy

@Coach_RG59

about 5 years ago

315 on bench this morning, 3rd week in a row. Feels great to be throwing around this weight on bench press again. #workout #fitness #health #anytimefitness #oakdaleanytimefitness #315bench

Coach_RG59's tweet photo. 315 on bench this morning, 3rd week in a row. Feels great to be throwing around this weight on bench press again. #workout #fitness #health #anytimefitness #oakdaleanytimefitness #315bench https://t.co/Yxrzq5vFvT

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North Side Football @NSSteerFootball

over 5 years ago

Former Steer and current Virginia Tech Hokie @DawainL earned his Hard Hat today for his outstanding efforts in the weight room‼️ #300Clean #315Bench #520Squat #SteersUp🤘🏽 #GoHokies🦃

NSSteerFootball's tweet photo. Former Steer and current Virginia Tech Hokie @DawainL earned his Hard Hat today for his outstanding efforts in the weight room‼️ #300Clean #315Bench #520Squat #SteersUp🤘🏽 #GoHokies🦃 https://t.co/oyORwDUCYV

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Brian Morris @bmorris5486

over 5 years ago

I love this week in the weight room, pushing kids past their last maxes. MLB @JordanOkoye2 hitting 315 today like it was nothing! Can’t wait for his new Max! #315bench

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ChatfieldFan @ChatfieldFan

about 6 years ago

315 lb bench press for @Chatfieldftball junior lineman Jackson McCullough jacksonmccullough55 💪 #315bench #315lbsbench #benchpress #chargerpride #315poundclub https://t.co/q9W92E29No

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