Top Tweets for #31daysofparentalselfcare
You are so very welcome Séana and thank you for joining in with your beautiful wisdom 💗 #31daysofparentalselfcare
I find it’s lovely #selfcare when my interests align with my little ones’.
This morning my 5yo son & I discovered this beauty of a poem. He reflected after “you know mummy, rhythm is really everywhere”. So true! We just have to open up to feeling it.
#31daysofparentalselfcare

☕ Day 31 of #31daysofparentalselfcare ~ Last post and I so much want to THANK YOU for sharing all your posts this month, for prioritizing your self-care, for holding your precious children in mind, and for embracing the 'good enough' you! It has been such a pleasure gracias! ☕

I so much agree. It is hard to be aware when we are so busy all the time, so it's so important to take those kindness pit stops throughout the day! #31daysofparentalselfcare
That's a great way to approach life. If we smile, our brains feel happier! #31daysofparentalselfcare
@MalieCoyne @lustforlife I smile at everyone returned or not. You could be the person not smiled at one day. X
It was chaos this morning trying to get my little ones out of the door! I was grateful that in the middle of the moment I remembered to pause, & breathe. It doesn’t always happen, though things are so much easier for us all when I remember.
#31daysofparentalselfcare #breathe

@EBTC_Roisin This is brilliant Roisin and @DrShelleyK I love their book #parentingfromtheinsideout! It's such a big realization x #31daysofparentalselfcare
☕ Day 30 of #31daysofparentalselfcare ~ Beautifully posted by my friends at @lustforlife~ I'm sure we've all had those days when we're ready to fall apart (I know I have), and the simple kindness of a friend, someone we love or even a stranger eases the pain that little bit ☕

Thank you darling xxx #31daysofparentalselfcare
☕ Day 29 of #31daysofparentalselfcare ~ Sometimes when we feel lost at sea, it helps to focus on what we know for sure ("I am loving", "I love my kids", "I am good enough"). If you listen to the light in your heart, you will hear what you need to hear and find your way home ☕

I often use special cards from loved ones as bookmarks, mostly as I treasure them & cant bear to throw them away. What a joy it was to re-discover this one today! Wishing you the happiness of little things in your day today too 🐌📚
#31daysofparentalselfcare #365daysofcompassion

YES that we are! #31daysofparentalselfcare
Exactly Sharon! Such a relief to know we are not alone! #31daysofparentalselfcare
I’ve just discovered the gorgeous illustrations of @colormehappii. Here’s a favourite. And I agree, kindness sure does make life warmer.
#365daysofcompassion #31daysofparentalselfcare #KindnessMatters #kindnessweek #compassion

I love a good book. Though it’s easy for novels to fall by the wayside when I feel busy busy with parenting, work & life. Today I returned to an intriguing #SallyLockhart mystery by the amazing @PhilipPullman
What are you reading atm?
#31daysofparentalselfcare #Reading #books
☕Day 28 of #31daysofparentalselfcare ~ How you reflect on yourself as a parent & make sense of your childhood experiences has a profound impact on how you parent your child. If this feels difficult for you, please talk to someone close or get some help as YOU deserve your love☕

So well said Róisín! A rollercoaster of emotions and yes it's important to support one another in it 💗 #31daysofparentalselfcare
Parenting is a really tough gig, yes it’s a miracle and yes there are moments of joy but there are also moments of intense emotional distress when you don’t have a clue what to do next. Let’s be kind to each other and support each other, we are doing our best. @MalieCoyne
Nothing like a furbaby to keep you company x #31daysofparentalselfcare
Sometimes we forget emotions can begin in our bodies and flow back into our minds. Here’s a beautiful reminder from @BuddhaDoodles & @thichnhathanh
#365daysofcompassion #31daysofparentalselfcare #joy #Mindfulness #embodiedwisdom

☕ Day 27 of #31daysofparentalselfcare ~ Gave my kids massages before bed, and boy did they just lap it up! We all need safe touch in our lives as it releases oxytocin, helps us to bond with others, gives us a sense of belonging and worthiness, and releases stress. Hug anyone? ☕

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