Top Tweets for #3aDays
Always fun getting reps in with Trainer Mike from #Fortheculture ๐๐ช๐ผ๐ฅ #3adays #breakfastclub #conditioning #trainingsesh #Comboguard #freshmanseason #discipline
Work horse! #3adays
"Be a DAWG!"
We had to mic' up our newest assistant coach during practice ๐คผโโ๏ธ
#RelentlessPursuit | #GoRU
We started practice in the summer at 7:30am and ended around 8pm. That lasted about a week or 2. There was no going home or calling mom cause it was too hard. We didnโt have unlimited talk and text so we werenโt on the phone with girls either. #Brotherhood #3adays #finishthedrill
What's something from your playing days that kids today wouldn't believe?
๐๐ชWE SAW THE LIST๐SO ๐ฏ๐ฅ#WEWORKING #NOOFFDAYS #OUTWORKYESTERDAY #OUTWORKEVERYONE #VANDYBOY #TOODLEBOYS #CHCA #3ADAYS #IWORKHARD #LEVELS @D1Shadarius @shadrick_toodle
@F3Naperville continues to #Disrupt and push and prod us out of our comfort zones. This yearโs #LincolnGames is just the latest example.
197 PAX ITG at one of the 0515 Bootcamps yesterday - another 193 ITG today - and tons of #3ADays and #4ADays
Canโt believe this is FREE!!
Morning workout w/ my bro @harper_santino โ
Evening workout w/ big bro @Linden_Stephens โ
Late night QB Session w/ Coach Brad โ
#HowImSpendingMySpringBreak #3aDays
@Elite11 @247Sports @DilfersDimes @GMTMSports @FOX8FNTD @NHPreps @Mark__Porter @MSR_Ohio @Hudl @ohio_d1r1
This is how we end the night on Tuesdayโs and Thursdayโs #3adays
Took a little late night ride out to @YankeesStadium as a 3rd workout for the day ๐ด Gotta stick to #NODaysOff so I donโt get stuck making up missed workouts lol.
#365in365 #3aDays? ๐
Coaches there is always that young lady that bloomed late. No one works harder than Tyler Madison 2021. She is becoming a true scorer. Donโt let her slip through the cracks. Recent Transfer to Ossining High School. @NYGHoops @InsiderExposure @WorldExposureWB @ASGR1995 #3adays
Generating power, from the floor through the hip and shoulder. #3adays
Sunlake Basketball workout schedule will be posted tommorow. players be sure you are listed on our team page you don't want to Miss these workouts,when we do get some Gym time we will know who did these and who didn't! #noworknoplay #3adays
Camp is not what it used to be #3ADays
Are you going to make excuses for your weaknesses or just get better?? ๐ Hardwork beats talent when talent doesn't work hard!! #hardworkbeatstalent #noweaknesses #3adays #outworkthecompetition #putupshotsdailyโฆ https://t.co/y3st1d1Zlg
7 Mile Run๐๐พโโ๏ธ & Shadow Boxing ๐๐พ Complete โ๏ธ
Before Boxing Practice At 5pm ๐ฅ
Then Strength & Conditioning At 8 ๐ช๐พ
#TeamPrinceBell x #June8th x #3ADays
11 Miles during Cross Country today! Strength Speed and Agility! You canโt take the hard work away! Time for that nice ice bath! d_3rey_buckets @chelsea224 taj.paj_ @ #nodaysoff #3adaysโฆ https://t.co/QVnKOykCK4
Canโt wait to be on the pitch with the lads and welcome our new brothersโฝ๏ธ๐ค๐ฝ#3adays
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