Top Tweets for #4PercentClub
π₯ CABANG CASHES AGAIN π₯
β
Sparks +3 (4%)
Final: Sparks 93 β Mystics 86
Another clean W from the quiet killer.
Cabang been surgical with these 4% WNBA drops lately.
#WNBA #SportsBets #GamblingTwitter #UNCApproved #4PercentClub #BettingWin #Cappers
π₯ Cabang 4% Play π₯
π WNBA
Sparks +3 (-105)
Tap in or tail at your own risk.
Cabangβs in the lab, not on the couch.
High percentage wins on 4%-5% plays!
#WNBA #BettingTwitter #Sparks #SharpPlays #DubClub #UNCApproved #FadeOrFollow
Monthly #A1c test
All type 1 diabetics are entitled to normal blood sugars and A1cs.
If your care team is incapable of helping you get optimal numbers, fire their asses.
#T1D
#Bernsteinbrigade
#4percentclub
Right on the money. Optimal A1cs are attainable if you're willing to be consistent and put the work in. 3+ years of <5% A1cs since finding Dr. Bernstein. These rules I live by are worth it to avoid the complications of #diabetes.
#lowcarb
#T1D
#Bernsteinbrigade
#4percentclub

I'm a T1 diabetic and follow a low-carb, protein-focused diet.
My A1c is 4.4%.
My average blood sugar on my CGM is 80mg/dL with a very low 20mg/dL standard deviation (this means nice and stable numbers).
I use an Omnipod Dash with the "Loop" app for my basal insulin and take separate injections of R-Insulin for the protein in my meals. No blood sugar roller coaster rides that are all too common in the T1 world. For me, just healthy, safe, flat, and stable blood sugars 24/7.

Monthly #A1c test in the books.
#T1D is so much easier when you go #lowcarb high protein.
I use a @TandemDiabetes x2 pump to manage basal and corrections and MDI with R #insulin to bolus for meals.
Demand normal blood sugars!
#bernsteinbrigade
#4percentclub

Monthly home #A1c test. 27 years with #T1D and I've gotten <5% A1cs for nearly 24 months since going #lowcarb! What a difference it makes - small inputs make small mistakes, big inputs make big mistakes.
Everyone is entitled to normal BGLS!
#bernsteinbrigade
#4percentclub

@marxar @ryanattar @DikemanDave @SBakerMD @VinnieTortorich @KenDBerryMD Maybe there is something to this way of management for #T1D...weird how many "diabetes advocates" are against it when so many find relief
When you find something that works after suffering for so long, you have a duty to tell the world.
#4percentclub
#lowcarb
#bernsteinbrigade
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