Top Tweets for #4WeekShred
Despite a setback of being floored with a chesty cough and a cold, i am absolutely buzzing with how great I’m feeling, i cannot wait to get back to heavy leg sessions at the gym! #4weekshred
I am starting the #4weekshred on Monday ! 😩 I think I’m going to struggle but I want to #challenge myself . Going to try my best to stick to the plan @thesculptedvegan #vegan #woman #menopause #over50 #fitness #healthyfood #exercise #healthylifestyle https://t.co/BlCGMK7OIK
Woke up at 6AM this morning to sit with my cats and watch the sunrise for a bit before smashing out the first day of @nilemw’s #4weekshred. I was unsure if waking up so early would be… https://t.co/2mk2yd7Itj
Buzzing to team up with my good friend & all round #fitty @mckennajess to launch this #national #challenge #4weekshred this is gonna be off the scale .
DM to join us #bodygoals #shred #summerbody #cashprizes💰💰
Week 1 of @NileMW's Body Bible complete! We are officially in pieces but here's to the next 3 weeks! Time for a relaxing face mask! 💪😂 @Sax6Nick #BodyBible #4WeekShred
#day1 #4weekshred
Measurements taken
80kg/bmi 21.7%
Aiming for 16% after 4 weeks (it's a big… https://t.co/xLoABwZGvs
63 of 140 days accomplished!! #frankmedrano #4weekshred #myownchallenge #letsdoit #fitness #gym… https://t.co/o6CRXB6njl
55 of 140 days accomplished!! #frankmedrano #4weekshred #myownchallenge #letsdoit #fitness #gym… https://t.co/FbJzvc9y95
53 of 140 days accomplished!! #frankmedrano #4weekshred #myownchallenge #letsdoit #fitness #gym… https://t.co/IeBQDEDRH7
48 of 140 days accomplished!! #frankmedrano #4weekshred #myownchallenge #letsdoit #fitness #gym… https://t.co/WcJUjEqVPM
30 of 140 days accomplished!! #frankmedrano #4weekshred #myownchallenge #letsdoit #fitness #gym… https://t.co/FPQLYBeDTb
27 of 140 days accomplished!! #frankmedrano #4weekshred #myownchallenge #letsdoit #fitness #gym… https://t.co/f8qJEvuVrb
22 of 140 days accomplished!! #frankmedrano #4weekshred #myownchallenge #letsdoit #fitness #gym… https://t.co/W3gVtJkAVZ
Started my #4weekshred today! Who's joining me!? Let's do it together! https://t.co/YfvrmWU8bi to get your program use 'gigi15' for 15% OFF
Early #Gains with @reganja23 followed by #HIIT hill sprints tonight #FitFam #4WeekShred #Kraków #Leanin15
Good Monday morning everyone!
#teamtransformers #6weektransformation #4weekshred #teamkazemi… https://t.co/PhYF6IxMCG
Does this count as a cheat meal?!? I only ate 1/4 of the pastry too... #ChickenSalad #mexican #iifym #4WeekShred... https://t.co/urDYw2Nebr
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