Top Tweets for #5stepsToWellbeing
This September Iβm taking on the #HeartyHike up Slieve Donard for @chtrustni β€οΈ Supporting families + boosting my own wellbeing: Connect π€ Be Active π₯Ύ Take Notice π Keep Learning π Give π @CYPQUB #5StepstoWellbeing
https://t.co/ffIXqrmPNX
β€οΈπ @ArmyCadetsUK is not just about the cadets forming friendships...I met Ruth back in 2018 on one of the first ever Healthy Minds trainers courses...I was delighted to host her and her family when they came to visit NI...fulfilling the #5StepsToWellbeing π£
#TeamHealthyMinds
β€οΈπToday @KilkeelHigh CCF and @WestAcf 13 Coy cadets came together to look at the #5StepsToWellbeing...
They #Connect to #KeepLearning in the morning for a music lesson and then #GetActive walking around London to #TakeNotice of some famous sights...#Giving their time to do so!
βοΈEx Kilkeel Shamrock β€οΈπ
KHS CCF fulfilled the #5StepsToWellbeing today...they got active and walked around London...learning about their sponsor unit...taking notice of the sights along the way...connecting with all the people they met and giving their time the help others π₯°
As part of Childrenβs Mental Health Week, our student enjoyed a lunchtime Just Dance #BeActive #5StepsToWellbeing #KnowYourselfGrowYourself
β€οΈπ #BeActive #TakeNotice #Connect #KeepLearning #Give
#5StepsToWellbeing
Well done to all these Cadets π£
π¨ DofE News the 1st NI Battalion Army Cadet Force! π¨ Suessful Bronze Duke of Edinburgh (DofE) Training w/e with cadets from A, B, C, and D Coy. #cadets1ni #ACFDofE @DofE_NI @cf_hmindsni @1NIACFENGAGE
Year 6 received a lovely session focusing on positive wellbeing by Emma from the CAMHs team. They looked at the 5 steps to wellbeing.
#5stepstowellbeing
#NHS
#CAMHs
#WorldMentalHealthDay is next week and the wellbeing ambassadors @QUBSONM have organised a coffee morning for everyone to attend for a hot drink, a wellbeing pack and a chat βοΈπ please come along if you are around the MBC ππ#5stepstowellbeing #MentalHealthMatters
Will you be joining us for this course tomorrow at Onespace? All welcome. #5stepstowellbeing #onecan @HealthyValleys
Model School Detachment have their donations ready to go to the Simon Community! #cadets1ni #charity @RFCANI @Clint__Riley @1NIACFENGAGE @ALieutenancy @SimonCommNI @cf_hmindsni @ArmyCadetsUK
This morning the last thing I wanted to do was get up and do the park run! Itβs a real mental challenge for me π Running is NOT my sport but itβs something Iβm trying to do especially for my wee heart and lungs, my mind too π
π #parkrun #5stepstowellbeing @antrim_parkrun
Teaching cadets how to recognise when someone is struggling is important when building a team.
#5stepstowellbeing
@AC_INCLUSION @CFHMLD @cf_hmindsni @ArmyCadetsHoW @WestAcf
β€οΈπWishing them all a safe trip π«
They will have an amazing time fulfilling the #5StepsToWellbeing during their time in Canada π¨π¦
π The Oakleaf exchange is underway.π¨π¦ Cadets from 1st & @2NIACF are on their way to Canada for 3 weeks of fun & adventure on the Expedition leadership course. #cadets1ni @Clint__Riley @RFCANI @ALieutenancy @DepComdt_1NI @DepComdt_1NI @CCOY1NIACF @ArmyCadetsUK @ColCadetsACF
Great annual sports day developing teamwork skills #meaningfuldays #PBS #RRP #positivenegagment #therapy #OT #AHP #5stepstowellbeing #health #physicalactivity @Mersey_Care @LauratomkinsB @eyemac24 @BethFawcett68 @_jesscullen @Melissa_sheff @CPC_MerseyCare @edarbyshire1
Wellbeing Wednesday Sports Day 2023! Making use of our outdoor space at the Brooker site! πππ½ββοΈ#yousaidwedid #RRP #PBS #weaverVbridge #Active #healthybodyhealthymind @OT_EmmaB @JR_MerseyCare @Mersey_Care @Melissa_sheff @Rebeccajane1811 @BethFawcett68 @_jesscullen @ruth_haley74582
Delighted to receive our level 2 #Take5 award at @Tullyglass last week.
This helps the Rathcoole Ps family to share the messsge about #5stepstowellbeing
Huge thanks to Chris from @Ed_Authority who has worked tirelessly to help so many schools achieve this recognition π
(1)
β€οΈπ#MentalHealthAwarenessWeek is an ideal time for us all to think about mental health...tackle stigma...and find out how our @CFHealthyMinds project is raising awareness of mental health problems and encouraging our @ArmyCadetsUK Community to fulfil the #5StepsToWellbeing π£
REC Trainer, Marie, shares how a recent love of gardening is helping her to connect, learn and notice. Our website has more resources to help identify and use #5StepsToWellbeing https://t.co/wITko6tGiZ
β€οΈπWell done to everyone involved...looks like lots of fun and ticks all the boxes for the #5StepsToWellbeing π₯°
Thatβs #EasterMonday at 1st (NI) Battalion Easter π£ Camp with many of our cadets taking part in various Adventure Activities #cadets1ni @2NIACF @ALieutenancy @RFCANI @DepComdt_1NI @DComdtEast1NI @ColCadetsACF @OcbCoy926 @cf_hmindsni @Clint__Riley
This week it is all about π, so look after yourself first and others next.
Smile at a Stranger or complete a task from the @CFHealthyMinds calendar for another, thank u to @cf_hmindsni for gathering these ideas of love and friendship
#5stepstowellbeing ππ£π£π£π£π£
Just remember this week if you start to have a Wobble, it's okay!
@ACF_NELondon @GLRFCA @YOULondon1 @ArmyCadetsNWLon @Cadets_london @LonDistINSPIRE @WestAcf @GLSEACF @OC_13Coy @HonColNWLondACF @CVQO_East @ACFSportsLONDON @ArmyInLondon
Do you need a dance programme in your school that ticks all the boxes then look no further?!
Get in touch by emailing [email protected] and a member of our team will happily answer any questions you have. π
Β
#5stepstowellbeing #dancefitness #danceinschools #danceinpe
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