Top Tweets for #7daysofwellness
Final Day: Self-Care Sunday
Join us in the challenge to spread Breast Cancer🎗️ Awareness.
Kindly Tag us
@swift_medics & @sweatboxlagos.
And use these Hashtags:
#7DaysOfWellness #BreastCancerAwareness
Thank you for participating in 7 Days of wellness ❤️
Day 4: Thoughtful Thursday
Join us in the challenge to spread Breast Cancer🎗️ Awareness.
Kindly Tag us
@swift_medics & @sweatboxlagos.
And use these Hashtags:
#7DaysOfWellness #BreastCancerAwareness
Sign-up to Volunteer
Abuja: https://t.co/1tCRB9D3pE
A day late starting #7daysofwellness (but I did have amazing reflexology session yesterday which is such a #wellbeingboost !) Now grounded @DianaBrook1 and on a journey to #explorehealalign
Journalling & gentle yoga in the evening sun. Looking forward to #7daysofwellness @DianaBrook1 Tomorrow starts with grounding, then a morning swim before facing the day ahead 🧘♀️
Today we start the Seven Days of Wellness! Day 1 is about Social wellness. Take a break from the TV and hang out with some friends! Check out some of our GroupX classes! Join a club or get together and cheer on your fellow coyotes at a softball game #bewellyoties #7DaysofWellness
The holiday season can be stressful. Prioritize your well-being by pausing to meditate or writing down what makes you grateful. Consider setting an intention to advance mental health in buildings & communities by becoming a #WELLAP: https://t.co/LHtUW1P7ur #7daysofWELLness #Mind
Seasonal comfort and personalized temperature control can be as simple as a warm blanket. #7daysofWELLness #Comfort
The cold weather shouldn't stop you from reaching your fitness goals this winter. Grab your skates, skis and sleds and join our #WELLAP community that shares healthy aspirations just like you do. https://t.co/LHtUW1P7ur #7daysofWELLness #Fitness
Don't stay up too late watching holiday movies. You'll sleep better if you power down your devices early so you can wake up refreshed. #7daysofWELLness #Light
Feeling sluggish from too many holiday treats? Enjoy your favorites, but try swapping in fruit to satisfy your sweet tooth next time you're eyeing those sugar cookies. #7daysofWELLness #Nourishment
What can help improve your energy levels and lessen the temptation for party food this holiday season? Drinking water! Grab a glass & dive into our new #WELLAP study bundles to learn about healthy building and living strategies: https://t.co/LHtUW1P7ur #7daysofWELLness #Water
Need a gift for a health-focused friend? Pick up a home air purifier for a gift that will keep on giving. You can explore how indoor air quality impacts human health when you study to become a #WELLAP with our new exam prep bundles. https://t.co/LHtUW1P7ur #7DaysofWELLness #Air
Happy #7daysofWELLness! For the next week, we’ll be sharing holiday health tips related to WELL’s 7 concepts. Interested in learning strategies for healthy spaces? Register to become a #WELLAP this holiday season and start your journey: https://t.co/LHtUW1P7ur
Today is Day 2 of Wellness: Learn about Healthy Energy & get FREE TEA in the BSC/Library 11am-1pm. #7DaysOfWellness
On the FIRST day of Wellness, write positive Post-Its in the BSC from 11am-1pm! #7DaysOfWellness
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