Top Tweets for #ABCGetFit
Ran 4.2km today, which is up from 3.6km last week, and up from 2.6km when I started with this latest installment of running shenanigans.
That's now more than what I was doing when I somehow* became the #ABCGetFit #TeamABCInternational captain!
Proper jump squats with Alfred. ABC staff getting a great work out today! #workoutWednesday #abcgetfit
Going slightly insane at work but MUST GO ON A RUN TO MAINTAIN GOOD HABITS. #teamabcinternational #abcgetfit
Another from yesterday's ballet on the balcony at work. LEVITATING BALLERINAS! #abcgetfit #teamabcinternational
Dance lessons on the terrace for #abcgetfit. Ballet from me and samba from @AmyKRobinson. #teamabcinternational
A 30-min strength training program: http://t.co/fWL6xh2Y4x #ABCGetFit
It's #mentalhealthweek, how about joining #abcgetfit and find a buddy to do this exercise challenge with. #beactive http://t.co/PX64BXFrut
wrap up of @RNLifeMatters Exercise Challenge on ABC RN now - how can it help ppl w serious mental illness?@blackdoginst #MentalAs #ABCGetFit
15-minute body strengthening program any time you want and you can even do it in your PJs. http://t.co/ioZ47zMeZx #ABCGetFit
Need to do some strength training but hate the #gym? Here's a quick 15 min at home program http://t.co/dn5wFW5I7x #ABCGetFit #exercise
Don't have much time to exercise? These tips might help get you moving. http://t.co/XHqYVFaNFn #abcgetfit #abcrn
Have you set a biz or personal goal and now flagging on the journey? Good coaching advice from Prof Tony Grant via #abcgetfit...
Took advantage of the #AFLGF empty roads and dusted the cobwebs off my roadie to go for a ride with Dad. #abcgetfit
Need pillow & chair only..Strength program, good if suffer from knee pain http://t.co/S5kzkcbAt5 #ABCGetFit @RNLifeMatters @ABChealthonline
A Saturday morning spent trying shoulder stands ...fun. Dog still better at dog pose though... #ABCgetfit
#Pilates is a great way to strengthen your core muscles and increase flexibility: http://t.co/iNdk4chgOs #ABCGetFit
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