Top Tweets for #ACTforinsomnia

over 2 years ago

Big thanks to the 360 therapists who signed up for my ‘ACT for Insomnia’ training last week with the @BABCP Fantastic to see so many people interested in learning an acceptance based insomnia treatment. Thanks for all the amazing feedback! #ACTforInsomnia #SleepSchoolapp @myACBS

Dr Guy Meadows @DrGuyMeadows

over 2 years ago

Looking forward to running our 'Intro to ACT for Insomnia' webinar for the @BABCP at 11am (GMT) on 29th Feb 2024. To learn more and register: https://t.co/OipQHZXK6W #babcp #AcceptanceandCommitmentTherapy #ACTforinsomnia #SleepSchool #SleepSchoolapp #Insomnia #Therapisttraining

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Dr Guy Meadows @DrGuyMeadows

almost 3 years ago

#WMHD2023 It's important to remember the strong link between sleep quality & mental health. Improving sleep not only significantly enhances overall mental health, but also alleviates depression, anxiety, & more. Better sleep = better mental health improvement. #ACTforInsomnia

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Dr Guy Meadows @DrGuyMeadows

almost 3 years ago

Don't let the struggle keep you awake! At Sleep School we know that it's not the unwanted thoughts, feelings, or behaviours causing insomnia; it's the battle to control them. Embrace acceptance, and find your way to better sleep. #ACTforInsomnia #SleepSchoolApp #InsomniaCure

Dr Guy Meadows @DrGuyMeadows

almost 3 years ago

Research: https://t.co/omqDSxNSfl #Insomnia #ACTforInsomnia #SleepSchool #SleepSchoolApp

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Top Tweets for #ACTforinsomnia

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