Top Tweets for #ADPushups
Someone commented on my Delts on a work zoom yesterday, took me back to @TheOpenBarPod with @JMicCheck @FFManBun @CKutzerFF @pahowdy @BrianHarrFF #StillGotIt #WayBackWednesday #Deltron #ADPushups
@FFPeeblesChamp @DynastyHHPod @DHH_Tyler @DHH_Skinman @FF_LeapOfFaith I trained this man with the #ADPushups training program. That’s only after 1 week of my guidance.
@FFManBun @JMicCheck @TheOpenBarPod @FF_TravisM @themondaymommy @joshbrickner @RyanAlexander_W There’s a little thing called #ADPushups
@APWilde I’m not trying to lose weight but I’m down to help. I bet @CKutzerFF would help too. #ADPushups
@CommishMaGriff @NFLDraftTalker Just let me know how many #ADPushups he owes and we’ll get back to you
#ADPushups Todd Gurley Edition (ADP 53 - RB 20)
53 Jumping Jacks
53 Pushups
53 Body squats
53 Crunches
53 Second Plank
20 Pushups
20 Body squats
20 Crunches
20 Plank Jacks
@TheOpenBarPod @FFHurcules @CKutzerFF @JMicCheck @FFManBun
Tell me who your favorite rookie is outside of the consensus top 12 and I'll create an #ADPushups workout for you today based on that players rookie ADP.
@_NickWhalen @FF_Rish @RayGQue @JesseReevesFF @DFFMemphis @FFHurcules @JonahTulsNFL This is great, Nick. You can’t talk pushups and not bring @JMicCheck @CKutzerFF @FFManBun into the mix. #ADPushups are back and for a good cause.
@CommishMaGriff one of the real ones. Happy birthday big dog, aka #DELTRON, aka creator of #ADPushups
The last @DynastyHHPod got me looking into my most owned players and by far, Ryquell Armstead is my most owned. His DLF ADP is 184 which is the basis of today’s #ADPushups workout.
@JMicCheck @FFManBun @pahowdy @LeviAndrewFF @CKutzerFF @KurtisDGoFF_DHH @DHH_Frank

Today’s #ADPushups working is based on the Cincinnati Bengals.
@DynastyHHPod @pahowdy @LeviAndrewFF @CKutzerFF @JMicCheck @FFManBun @DHH_Frank @KurtisDGoFF_DHH

Today’s #ADPushups workout:
@CKutzerFF @DynastyHHPod @DHH_Frank @KurtisDGoFF_DHH @JMicCheck @pahowdy @FFManBun @LeviAndrewFF

Today’s #ADPushups workout:
@CKutzerFF @DynastyHHPod @DHH_Frank @KurtisDGoFF_DHH @JMicCheck @pahowdy @FFManBun @LeviAndrewFF

@CommishMaGriff @DynastyHHPod @JMicCheck @FFManBun @pahowdy @LeviAndrewFF @KurtisDGoFF_DHH Also, if you’re experiencing low back pain, substitute planks for sit ups anytime you see them in the #ADPushups
We’re mixing the #ADPushups workout up today in a big way. But you’ll thank me. @DynastyHHPod @JMicCheck @FFManBun @pahowdy @LeviAndrewFF @CKutzerFF @KurtisDGoFF_DHH

I’ve been slacking on posting #ADPushups this week and I apologize. So we have some making up to do. Amari Coopers ADP matches his number: 19.
We’re doing 4 sets of
19 Mtn Climbers, 19 PUs, 19 Squats, & 19 Sit-ups. @DynastyHHPod @JMicCheck @pahowdy @LeviAndrewFF @CKutzerFF
Gurleys Has an ADP of 20, so today’s #ADPushups challenge is:
@DynastyHHPod @JMicCheck @DHH_Frank @CKutzerFF @pahowdy @LeviAndrewFF @FFManBun @KurtisDGoFF_DHH

Today’s #ADPushups challenge:
@DynastyHHPod @JMicCheck @FFManBun @pahowdy @LeviAndrewFF @CKutzerFF @KurtisDGoFF_DHH @DHH_Frank

Today we are using Carson Wentz at ADP 95 for the #ADPushups workout:
@DynastyHHPod @JMicCheck @FFManBun @pahowdy @LeviAndrewFF @CKutzerFF @KurtisDGoFF_DHH @DHH_Frank

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