#AMWOD - Twitter Hashtag

over 8 years ago

Good Morning! Lets get it! 30 cal bike 30 cal row ---3min rest--- 20 cal bike 20 cal row ---2min rest--- 10 cal bike 10 cal row ---1min rest--- 75 wall ball #Crossfit #AMWOD #SundayMorning

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JM ⚠️🏒💀🏋️ @juliemarier17

over 8 years ago

HSPU, Wallballs, Power Cleans. #CrossFit #AMWOD

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JuanEmilioVillarreal @JVillarrealU_I

over 10 years ago · San Antonio

#AMwod 3 RFT of: 10 hang power cleans 10 push press 20 sit-ups 95# #crossfit #burner #strengthisspeed

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Penny @mrspetrosian

almost 11 years ago

Popped out of bed as soon as my alarm went off. It's like I'm a whole new woman! #BarbellBabes #amwod #400m #ropeclimbs #ohs

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Ryan Moore @MooreBarbell

almost 11 years ago

#HeroWod no.15 out of 30 #veterans #30daysofheros #FaithHustle #WarcityCrossFit #tripleunders #CrossFit #AMwod

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