Top Tweets for #ActiveXbacks
Do you have a job that means lots of time sitting down? Here are some clues to back pain, and how to minimize it: https://t.co/wrgVi7Z9Ev
#BackPain #NoSitting #officework #deskpain #ActiveXbacks
There is a week for Mental Health awareness, but Support in Mind help us be aware of it every day. Help those around you that may need it and seek them for help. @suppinmindscot ,you do a great job!! Thank you!! #mentalHealth #Mentalhealthissues #improvinglife #ActiveXbacks
Thanks to everyone who was a part of #MentalHealthAwarenessWeek 2019! 💙
Take a look at our roundup of activities in our latest news post https://t.co/3SNxfCqFSV
This week was important, but we work every week to improve life for those w #MentalHealth issues. Let's keep it up! 💪
Mind your posture when playing golf. Wrists and spine are the most common injuries! #golf #injuries #wrist #spine #mindfulexercise #ActiveXbacks
More great work from the @Etpi. Systematic review into injuries in pro golfers (spine and wrist are most commonly affected).
Original paper: https://t.co/S63OqQOK0p
Infographic ⬇️
No time, but pain time? Make time whenever you want, wherever you want, for as long as you can, to relieve your back pain. Get enrolled in the #ActiveXbacks online course, or get our #backpain #book for a long-term #solution now! https://t.co/BtMilI60ti
https://t.co/UBGmexflwg
What a gloomy Monday! Hope today's weather or Monday don't bring you down like_when you're looking down into your phone screen? Forcing your neck down can cause spine curvature and other injuries, so #STANDUP tall, rain or hail or text!! #textneck #tightneck #ActiveXbacks
It is summer after all. We do show more body parts than we are used to, including the controversial abs and core muscles. Read about the core reasons for a strong or weak core and back. https://t.co/cEcDdchVpJ
#backpain #abs #weakback #backpain #coremuscles #ActiveXbacks
Good morning! If you feel like stretching out your back...DON'T do it like this!! Some tips on what Not and what to do. #backpain #backstretch #NoMorePain #stretches #lowbackpain #ActiveXbacks #ActiveXhealth
If your lower back is in pain and you've tried it all, try our online back pain course Do the course whenever you want, wherever you want, As long as you've got your device & your back with you, you're ready!
https://t.co/xDtQdU57Kp #onlinecourse #backpain #back #ActiveXbacks
Easy changes you can make to end with your #backpain. It may be as easy as changing your handbag or working out regularly. If it doesn't work, come see us at @ActiveXbacks. We're here to help :) #ActiveXbacks #musclepain #osteopathy
Quick and Easy Ways To Stop Neck & Back Pain! Types of Back Pain, Causes, and Steps! https://t.co/ziry7Fesip
If you've noticed you're slouching...here are some easy exercises to straighten up your posture: https://t.co/wj9FDkAsOq
#posture #exercises #postureawareness #back #muscles #ActiveXbacks #ActiveXhealth #easyexercise
Rib exercises to improve our posture.
https://t.co/U07hD8r3NQ
Whether you are enjoying the heat or not, Sun salutations not only celebrate the glorious weather, but also work on your back -just don't push it any harder than you feel comfortable with. #lowerbackpain #NoMorePain #backmuscles #ActiveXbacks #cobraposture
Don't letanything stop you from doing what you have to do, and what's worse, doing what you enjoy doing the most. Quality of life. Let us sort out your pain. #ActiveXbacks #Osteopathy #NoMorePain #muscles #joints #exercise
More #exercise = stronger immune system, so get going!😃
#workout #keepgoing #healthylifestyle #Livebetter #livelonger #ActiveXbacks https://t.co/rnzyXnOapT
The impact of #exercise on immune function is a J-shaped curve. Moderate amounts boosts immunity while overtraining suppresses it. High-intensity exercise & exercising in a fasted state increases post-workout immune suppression. https://t.co/e7oWzW2GFV
Wonderful #exercise to stretch out your #back and work your #abs at the same time! Do gently and with care. Get started on your #summerabs. It's not too late! #workout #corework #ActiveXbacks #happybacks
If you don't want to be here for much longer...why not getting a solution, like, for example, our book? Find a long-lasting solutions for back pain, and read thru at your own pace and times. Get in touch for more info.
#book #backpain #NoMorePain #ActiveXbacks
With ultra stressful periods coming, like holidays, and all that it involves in our personal and work life, we must be ultra aware of how we push ourselves. Read here about 3 ways to hurt your back -and then avoid it! : https://t.co/vogcDkgCo8
#backpain #loadinjury #ActiveXbacks
Measure is the key...perhaps balance is the way #toomuch #exercise #workout #ActiveXbacks #stayactive https://t.co/ZKuVtpjfwr
Here's a mental rev up to best #sports #performance: BELIEVE you're a WINNER!! Suitable for a Friday morning too!
#ready4sports #mentalpreparation #exercise #Fridayfeeling #ActiveXbacks https://t.co/s3PHKVcQe1
Back pain video: why, advice, and possible actions to avoid more #backpain. Easy and to the point: https://t.co/m9VPFqsTGJ #Lowerbackpain #NoMorePain #stayfit #ecercisewonders #happybacks #ActiveXbacks
If you're #packing for a holiday, hooray! Don't overload yourself, but if you can't push or wheel the #weight along, consider your superpowers & your lifting skills!! Be mindful about your #posture & have fun pain-free!! #holiday #luggage #lifting #Happybacks #ActiveXbacks
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