#Aging101 - Twitter Hashtag

National Hispanic Council on Aging @NHCOA

about 11 hours ago

#Aging101 | Obesity is a chronic #disease that affects our health and quality of life as we age. It's not just about weight.‼️⚕️ Fortunately, there are tools available today than ever before to help manage #obesity. Here are a few strategies to get started ⤵️

NHCOA's tweet photo. #Aging101 | Obesity is a chronic #disease that affects our health and quality of life as we age. It's not just about weight.‼️⚕️
Fortunately, there are tools available today than ever before to help manage #obesity.
Here are a few strategies to get started ⤵️ https://t.co/TkDNfCpqjo

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National Hispanic Council on Aging @NHCOA

5 months ago

#Aging101 | #Aging well is about the small, consistent choices we make every day. ☀ From how we care for our #bodies to how we maintain connections and support systems. Building these #habits today can help create a healthier, more independent tomorrow. 💪

NHCOA's tweet photo. #Aging101 | #Aging well is about the small, consistent choices we make every day. ☀
From how we care for our #bodies to how we maintain connections and support systems.
Building these #habits today can help create a healthier, more independent tomorrow. 💪 https://t.co/la2cb7YB8z

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National Hispanic Council on Aging @NHCOA

6 months ago

#Aging101 | After #menopause, women face increased vulnerability to heart disease, stroke, and osteoporosis. Fortunately, there is good news. Adopting daily habits can significantly improve your #health. 🔝💙 Check out these 5⃣ ways to stay strong and healthy during menopause.

NHCOA's tweet photo. #Aging101 | After #menopause, women face increased vulnerability to heart disease, stroke, and osteoporosis. Fortunately, there is good news. Adopting daily habits can significantly improve your #health. 🔝💙
Check out these 5⃣ ways to stay strong and healthy during menopause. https://t.co/0ee3oLynx6

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National Hispanic Council on Aging @NHCOA

6 months ago

#Aging101 | #Memory lapses are common, like forgetting why you walked into a room or blanking on a name.🧠⚡️ But aging doesn't cause #cognitive decline. Research shows that good habits can protect your brain, strengthen your memory, and keep you mentally sharp. 👌

NHCOA's tweet photo. #Aging101 | #Memory lapses are common, like forgetting why you walked into a room or blanking on a name.🧠⚡️
But aging doesn't cause #cognitive decline. Research shows that good habits can protect your brain, strengthen your memory, and keep you mentally sharp. 👌 https://t.co/i2GjgRSNX3

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National Hispanic Council on Aging @NHCOA

7 months ago

#Aging101 | Your #hair changes in ways beyond just going gray over time. 💇💇‍♀️ Understanding these changes, from texture to thickness, helps you adapt your hair care routine and embrace aging gracefully. But remember: everyone's #aging journey is unique.🕰

NHCOA's tweet photo. #Aging101 | Your #hair changes in ways beyond just going gray over time. 💇💇‍♀️
Understanding these changes, from texture to thickness, helps you adapt your hair care routine and embrace aging gracefully.
But remember: everyone's #aging journey is unique.🕰 https://t.co/oOpOxpEK4p

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National Hispanic Council on Aging @NHCOA

7 months ago

#Aging101 | While #heartfailure may sound scary, understanding what puts you at risk can help you take charge of your #health.🫀⚡️ Many conditions, such as high blood pressure, diabetes, and even aging, can affect your heart over time. Learn about the 6⃣ major #risk factors👇

NHCOA's tweet photo. #Aging101 | While #heartfailure may sound scary, understanding what puts you at risk can help you take charge of your #health.🫀⚡️
Many conditions, such as high blood pressure, diabetes, and even aging, can affect your heart over time.
Learn about the 6⃣ major #risk factors👇 https://t.co/lROW1ecBIr

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National Hispanic Council on Aging @NHCOA

7 months ago

#Aging101 | After turning 60, it's important to pay extra attention to your #heart. 🫀🔍 Blood pressure and cholesterol naturally increase with age, but knowing what to watch for can significantly reduce your risk. Discover these 3⃣strategies for protecting your heart health!

NHCOA's tweet photo. #Aging101 | After turning 60, it's important to pay extra attention to your #heart. 🫀🔍
Blood pressure and cholesterol naturally increase with age, but knowing what to watch for can significantly reduce your risk.
Discover these 3⃣strategies for protecting your heart health! https://t.co/Lh3uddOOQn

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National Hispanic Council on Aging @NHCOA

8 months ago

#Aging101 | Preventive #care includes more than screenings.🩻 Fewer than half of adults over 65 are up to date on #preventive measures, but these conversations with your doctor could change your life. Here are 5⃣ important #health checks worth discussing at your next appointment.

NHCOA's tweet photo. #Aging101 | Preventive #care includes more than screenings.🩻
Fewer than half of adults over 65 are up to date on #preventive measures, but these conversations with your doctor could change your life.
Here are 5⃣ important #health checks worth discussing at your next appointment. https://t.co/Mf05vtlnui

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National Hispanic Council on Aging @NHCOA

10 months ago

#Aging101 | As we grow older, routine #cancer screenings become one of our most powerful tools for maintaining good health. 🏥🩺 Early #detection can mean less complicated treatment, more options, and better results. Read on to learn what you need to know to stay healthy. ⤵️

NHCOA's tweet photo. #Aging101 | As we grow older, routine #cancer screenings become one of our most powerful tools for maintaining good health. 🏥🩺
Early #detection can mean less complicated treatment, more options, and better results. Read on to learn what you need to know to stay healthy. ⤵️ https://t.co/qANiMY3ilw

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National Hispanic Council on Aging @NHCOA

11 months ago

#Aging101 | Difficulty #communicating can lead to social withdrawal and depression. Voice problems related to aging must also be evaluated and treated. 🗣💬 Vocal changes can contribute to problems, but you can take steps now to keep your #voice strong and healthy.✅

NHCOA's tweet photo. #Aging101 | Difficulty #communicating can lead to social withdrawal and depression. Voice problems related to aging must also be evaluated and treated. 🗣💬
Vocal changes can contribute to problems, but you can take steps now to keep your #voice strong and healthy.✅ https://t.co/AWESRwmCYr

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National Hispanic Council on Aging @NHCOA

11 months ago

#Aging101 | Early detection saves lives!🔍🎀 #BreastCancer is the second most common cancer and it can affect anyone. Survival rates are rising due to early detection and better treatment. The key is knowing what to look for. Learn the #warningsigns here.🙌

NHCOA's tweet photo. #Aging101 | Early detection saves lives!🔍🎀

#BreastCancer is the second most common cancer and it can affect anyone. Survival rates are rising due to early detection and better treatment.

The key is knowing what to look for.
Learn the #warningsigns here.🙌 https://t.co/Y730tyLYZ1

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National Hispanic Council on Aging @NHCOA

12 months ago

#Aging101 | Los problemas #digestivos relacionados con la edad se pueden prevenir. 🧑‍⚕️ Los expertos coinciden en que los hábitos que benefician nuestra salud también son fundamentales para mantener un buen sistema digestivo. Sigue estos 4⃣ consejos para cuidar tu digestión☑️

NHCOA's tweet photo. #Aging101 | Los problemas #digestivos relacionados con la edad se pueden prevenir. 🧑‍⚕️
Los expertos coinciden en que los hábitos que benefician nuestra salud también son fundamentales para mantener un buen sistema digestivo.
Sigue estos 4⃣ consejos para cuidar tu digestión☑️ https://t.co/3sQARViO4M

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National Hispanic Council on Aging @NHCOA

12 months ago

#Aging101| #Surgery ahead? Take charge of your recovery! 💪 Your body deserves the best preparation for a smoother #recovery. These 5⃣ essential steps can help reduce risks and set you up for success. Simple preparation today leads to better outcomes tomorrow.🙌

NHCOA's tweet photo. #Aging101| #Surgery ahead? Take charge of your recovery! 💪
Your body deserves the best preparation for a smoother #recovery. These 5⃣ essential steps can help reduce risks and set you up for success.
Simple preparation today leads to better outcomes tomorrow.🙌 https://t.co/iX74BQnPAG

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National Hispanic Council on Aging @NHCOA

12 months ago

#Aging101 | Aging doesn't mean accepting falls as inevitable❌ While it's true that fall risks increase with age, here's what many people don't know: most #falls CAN be prevented with the right knowledge. Let's start by understanding the causes of falls! #FallPrevention

NHCOA's tweet photo. #Aging101 | Aging doesn't mean accepting falls as inevitable❌
While it's true that fall risks increase with age, here's what many people don't know: most #falls CAN be prevented with the right knowledge.
Let's start by understanding the causes of falls!
#FallPrevention https://t.co/gR3SArClTM

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National Hispanic Council on Aging @NHCOA

about 1 year ago

#Aging101 | Getting enough #sleep is essential to our health and #longevity, yet many of us struggle with it. Before resorting to sleep aids, try these 5 strategies that can transform your nights. These habits can impact how you feel and function daily. Check them out!💤

NHCOA's tweet photo. #Aging101 | Getting enough #sleep is essential to our health and #longevity, yet many of us struggle with it. Before resorting to sleep aids, try these 5 strategies that can transform your nights.
These habits can impact how you feel and function daily. Check them out!💤 https://t.co/z2bzazG3Mq

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National Hispanic Council on Aging @NHCOA

about 1 year ago

#Aging101 | Forget everything you think you know about getting #older.‼️ Contrary to popular belief, #aging isn't just about limitations. While society focuses on the downsides, science reveals incredible facts that no one talks about. Here are 5⃣ unexpected things about aging!

NHCOA's tweet photo. #Aging101 | Forget everything you think you know about getting #older.‼️
Contrary to popular belief, #aging isn't just about limitations. While society focuses on the downsides, science reveals incredible facts that no one talks about.
Here are 5⃣ unexpected things about aging! https://t.co/SckLMYEquo

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National Hispanic Council on Aging @NHCOA

about 1 year ago

#Aging101 | Want to help your loved one stay in their own home as they age?🏡 From daily care assistance to #safety planning, there are many ways to ensure a comfortable and #independent living situation. Check out these 5⃣ areas of support that make aging in place successful!

NHCOA's tweet photo. #Aging101 | Want to help your loved one stay in their own home as they age?🏡
From daily care assistance to #safety planning, there are many ways to ensure a comfortable and #independent living situation.
Check out these 5⃣ areas of support that make aging in place successful! https://t.co/xwzKNwcKuj

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National Hispanic Council on Aging @NHCOA

about 1 year ago

#Aging101 | Living #alone can present challenges such as accessing care and staying socially connected. But it can also be an opportunity for reflection and taking ownership of how we want to age.👤 Explore these tips on how to approach #aging alone with clarity and strength.💡

NHCOA's tweet photo. #Aging101 | Living #alone can present challenges such as accessing care and staying socially connected. But it can also be an opportunity for reflection and taking ownership of how we want to age.👤
Explore these tips on how to approach #aging alone with clarity and strength.💡 https://t.co/BFGh6UCUnU

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National Hispanic Council on Aging @NHCOA

about 1 year ago

#Aging101 | Alcohol doesn't affect everyone the same way.🍷❌ Our bodies process #alcohol differently as we get older, making those over 65 more vulnerable to its effects. From dehydration to dangerous medication interactions, here's what you need to know about this topic⤵️

NHCOA's tweet photo. #Aging101 | Alcohol doesn't affect everyone the same way.🍷❌
Our bodies process #alcohol differently as we get older, making those over 65 more vulnerable to its effects.
From dehydration to dangerous medication interactions, here's what you need to know about this topic⤵️ https://t.co/EH9W5XutPW

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National Hispanic Council on Aging @NHCOA

over 1 year ago

#Aging101 | #Aging gracefully means staying active and engaged! At NHCOA, we believe meaningful #hobbies are essential to older adults' well-being. These activities are good for you. They make life better and more independent. Here are 4⃣ hobbies that will help you age well!

NHCOA's tweet photo. #Aging101 | #Aging gracefully means staying active and engaged!
At NHCOA, we believe meaningful #hobbies are essential to older adults' well-being. These activities are good for you. They make life better and more independent.
Here are 4⃣ hobbies that will help you age well! https://t.co/18FzjRaWAu

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