Top Tweets for #AlwaysWarmUp
@RoundSquareHse All good at the time! Not sure I would have been so nimble this morning?!π€#goodideaatthetime #alwayswarmup #nospringchicken
Every CAR.O.L workout includes a gentle warm-up, recovery and cool-down periods. Without proper preparation and recovery periods, you aren't optimising your body for peak performance. #alwayswarmup #thecarolbike #carolfit
Pissed cause my hamstring is complaining so much during rehearsal rn!! Why cant my body feel tip top all the time? #NSFW #stupid #dancer #alwayswarmup P: @ashleyl_french
Note to self: Listen to yourself more often. You knew squats & lunges without warming up wasnβt a good idea, but you did it anyway and now your walking like a bad Tina Turner impressionist #AlwaysWarmUp
Note to self: Next time you think "nah, I'm in a hurry, I don't need to do warm up exercises before this tech-filled narration session..." you're wrong. Or editing all the stumbling and tongue-tied phrases takes 3x as long! #alwayswarmup
A bit of #MondayMotivation from the man himself @AshleyBanjo #LetsDoThis #Shimmy #HighKick #AlwaysWarmUp
In the winter you have to warm your car up before you get going or else you eventually mess up the engine...treat your body like a car before you run/workout! #AlwaysWarmUp #Strive4Greatness
Our lovely #Camberley Company warming up before the session with Yoga #AlwaysWarmUp #StayFocused https://t.co/6L012Zfjja
Disappointed in today's @parkrunUK. Ran waaaaay to fast on lap one and payed for it and also hurt my calf running last night! #alwayswarmup
The Achilles injury discussed in Mr Smith's Skill Acquisition lesson earlier. #ouch #alwayswarmup https://t.co/jJY90Th9qH
You can actually see Branden Oliver's Achilles Pop. Watch if you dare. https://t.co/9RC56u5xgc
Try including foam roll quads, & dynamic stretching exercises like rear-foot elevated hip flexors in your warm-up routine. #AlwaysWarmUP
Just heard a singer warming up in his bedroom whilst I walk down the street. As a fellow performer this is a comforting soundπΆ#Alwayswarmup
So old that I hurt my shoulder doing a front walkover roundoff for the kids I coach #alwayswarmup #ouch
Tried the whole "dance like nobody's watching" approach tonight and I pulled a muscle #alwayswarmup
@jath__kujath007 @trick_R_treat96 @chad_melton so my voice cracked on a note while leading worship tonight. #AlwaysWarmUp #PubertySucks
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