Top Tweets for #AutumnWellbeing
As autumn arrives, our routines, energy, exercise, social lives and screen time can all shift. Our latest blog explores how to adapt and look after our wellbeing as the days get shorter. π
Read more - https://t.co/WOuBLzM5g1
#AutumnWellbeing #Wellbeing #MentalHealth
Autumn is a time for slowing down and looking after yourself. As the leaves fall and the nights draw in, remember that itβs okay to feel off or need a bit of extra care. Take it easy and enjoy the wee things that bring comfort! β€οΈ
#SelfCareSeason #AutumnWellbeing
As the clocks go back and British Summer Time officially ends, weβve been thinking about some of the things we enjoy most about autumnβ¦
What are your favourite things?
#Autumn #EndofBST #AutumnWellbeing
#nhs1000miles check in
Summer is back and I am now on annual leave, it has been a challenging few months and in need of a break
Almost there, another 24 miles taking YTD 974 π
A little #autumnwellbeing at work with back massage
Lots of walking and sunshine πΆββοΈβ€οΈ βοΈ
Welcome To Our Autumn Edition - https://t.co/FY2j9nx65U
#WellbeingAustralia @WellbeingOz #WellebeingSeries #Events #AGM2023 #AprilEventWithDarrenCox #DarrenCox @DarrenCox #MayEventWithDaisyBrown @DaisyBrown #autumnwellbeing #tips
π»πππ³ through the year... β€
Stay safe β€
#30DaysWild π
#BlossomWatch πΈ
#AutumnWellbeing πππ
#MentalHealthMatters π
Itβs the final day of our #autumnwellbeing calendar! We hope youβve enjoyed yourselves π
For our last activity we bring the journey full circle by revisiting our trees from day 1 and taking another photo. Do share your before and after photos with us! π π
#NationalTreeWeek
Itβs the final day of our #autumnwellbeing calendar! We hope youβve enjoyed yourselves π
For our last activity we bring the journey full circle by revisiting our trees from day 1 and taking another photo. Do share your before and after photos with us! π π
#NationalTreeWeek
Tomorrow is the final day of our #autumnwellbeing cal where we invite you to visit your tree from day 1 and share a before/after pic with us!
If you do you could win a copy of GW Almanac by @EburyPublishing, foreword by @TheMontyDon π
@GWmag @GWandShows #NationalTreeWeek
Strengthen your relationship with #nature using @thrivecharity's nature-based activities. Thereβs plenty of places to get a dose of the great #outdoors. From @nationaltrustβs gardens & @ForestryEngland's arboretums to your #GardenCentre. https://t.co/p4M1vp4rRj #autumnwellbeing
Ever seen a flower so beautiful you wish you could gaze upon it for years to come? Read our guide to flower pressing to find out how you can keep your very own nature-based keepsake: https://t.co/LGuZQivcyW
#autumnwellbeing
@thrivecharity a little update on the changing colours of my acer tree.Too beautiful not to share, although 11 days early in the #autumnwellbeing calendar! #changingcolours #inmygarden #sth #acers #autumn #lovewhereyoulive
This research shows that a spike in cases of depression occurs each year when the clocks go back π https://t.co/Qj015g9asT
If you'd like to make use of our autumn wellbeing calendar, it's not too late. Download yours at: https://t.co/3TDIQNReGS
#SelfCareWeek #autumnwellbeing
Todayβs activity from @thrivecharity is to build a bug hotel. Insects are an important part of a healthy garden and many of the wonderful garden-friendly bugs we have on our nurseries include ladybirds, moths, butterflies and solitary bees. #autumnwellbeing
If there's one thing we have in abundance at this time of year it's autumn leaves π So why not harness their nutrients by creating leaf mould to help your plants grow?
Read our guide on what to do with autumn leaves: https://t.co/nRfutelGDy
#autumnwellbeing
Here are some beautiful quotes that capture the joys of autumn π
What do you love about autumn?
#autumnwellbeing #autumn
Now the clocks have gone back, to keep you feeling connected with #nature, why not take part in @thrivecharity's #autumnwellbeing calendar? The charity suggests accessible activities for all ages, abilities and locations! https://t.co/p4M1vp4rRj
Ever tried an autumn treasure hunt? It's as fun as it sounds! Read our guide: https://t.co/hFULhY3WA6 ππ
Use of real treasure is optional*
#autumnwellbeing #StressAwarenessDay
Can you conquer the conker challenge? See how many conkers and chestnuts you can find today! Great fun to search with family and friends. Good luck ππ
#autumnwellbeing #activity4 #conkerchallenge
Will you be taking part in @thrivecharity's #autumnwellbeing challenges? Itβs a fantastic way to #connect with nature and to add a simple daily boost to your #health and wellbeing this season!
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