Top Tweets for #AvoidFadDiets
Adopt a healthy diet
Incorporate healthy, whole foods into your lifestyle and avoid fad diets. By eating more fruits and vegetables and avoiding processed foods, your body will get the nutrients it needs while losing weight at the same time.
#healthydiet #avoidfaddiets #faddiet
Runners should carbo-load continuously. Not just the last 3 days before a marathon, but the 18 weeks before that time--and the 18 years before that. Up the percentage just a bit before the Big Race #RunWithHal #AvoidFadDiets #CarbsRule
@ahake @higdonmarathon I am also curious as to how long before a distance race one should carbo-load.
Fad diet changes are temporary and people don’t understand these fad diets acts like slow poison. Slow and steady wins the race.
#krksupplements #avoidfaddiets #temporarychanges #nutrition #fitness #gym #exercise #body #healthy #fitnessmotivation #love #beautiful #happy
Should you be counting macronutrients instead of calories to lose weight? http://t.co/qRtsC52BHI
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