Top Tweets for #BS2Barehere
We are here to make a change and difference. #bs2barehere #National #UK #TuesdayThought
@Rap_Interiors @isCompliant @CNLucyAlderson @CalcoServices @LighthouseClub_ @LondonBuildExpo @NawicLDN

When supporting your personal integrity and authenticity... make sure when you say yes to others, you are not saying no to yourself.
#bs2barehere #MentalHealthMatters #CEO #snowday2018 #YouTime
How was your lunch today? We just had another productive meeting and supporting another construction company with their inner wellbeing through #mindfulness and #selfawareness training.
#bs2barehere https://t.co/2A355kE1FU
#WednesdayMotivation #Weather #snow london
Four real benefits from mindfulness: stronger focus, staying calmer under stress, better memory, and good corporate ethos. What have you got to gain? #HappierDays #BS2Barehere
By better understanding when mindfulness is the right approach, #HR and training programs can better enhance both leader performance and employee well-being. #bs2barehere #FridayFeeling @MMKMind @CalcoServices @CCL_Canterbury @Rap_Interiors @constructcoach @righttrack
Are you stressed about work today?
Please remind yourself of what you are grateful for, and write this down. This simple act can help your mind stay present and your stress levels will be lower. #Wellbeing #ThursdayThoughts #bs2barehere

There is still a lot of questions to be answered with the #CarillionNews but the main point is, supporting individuals Mental Wellbeing. #bs2barehere @TradesTalk @Blu3UK https://t.co/LKW04Ar4YZ
![UK_CW's tweet photo. #Carillion: Six charts that explain what happened: https://t.co/RgKB390IPq [via @BBCNews] https://t.co/37k8OOTtwv](https://pbs.twimg.com/media/DUJSZVvWsAA5FXX.jpg)
Are feeling low because of personal matters that are happening, whilst at work? IT IS OK. There is support out there! Lift your spirits by being proactive to create a happier day. #timetotalk #mindmatters #bs2barehere @MindCharity @CICtweet @CNLucyAlderson @LighthouseClub_
Laughter all round as the Rap Interiors team feel happier after expressing their ups and downs in managing a day. #fridayfeeling #bs2barehere #bs2b @Rap_Interiors
The M.D. of @andydeanbs2b talking about how we are different from other training programmes. #bs2barehere #Wellbeing #timetotalk


Can you create a day that is mindful? Imagine a day that is filled with tasks and you are no longer having an overwhelming urge of frustration in not enough hours in a day. You can cultivate a day so you can make the most out of it & remain focused. #WednesdayWisdom #bs2barehere
The final step is to take just 15 to 30 seconds to really savor this experience and to reinforce the shift you just made at the level of neurobiology.#WednesdayWisdom
#bs2barehere

The first step is to become aware of where your attention is directed. In most cases, you will likely find that your attention is scattered – involved in the ordinary mental habit that psychologists call “mind wandering.” #bs2barehere #WednesdayWisdom

Just about everyone these days is faced with intense demands on their time and their metal resilience as we all attempt to balance work, family, friends, and our health. #bs2barehere #WednesdayWisdom

Mental health: 'I was offered help two years later' https://t.co/EYrmYAWOn9 @CICtweet @Number10press @MayorofLondon #bs2barehere

Are you fearful of talking with the SMT and Directors? Perhaps this article will help give you a little bit of confidence. #WorkplaceWellbeing #bs2barehere #mental health https://t.co/79absYkVu0
"The easiest way to destigmatise mental illness, and make it clear to everyone in the workplace that you care about mental health? Talk about it." Here are some helpful #WorkplaceWellbeing tips from @MetroUK https://t.co/IUApBL4DN0
A great response to a presentation delivered by BS2B's Co-Founder and Managing Director @AndyDeanBS2B #bs2barehere. Thanks for the feedback @CotterillJen Have a fabulous weekend. 🕊️ https://t.co/69DIgwBA40
@CotterillJen Hi Jen, it was great to see you there, what was useful information from the event that could support your work life balance? #mindfulness #selfawareness #bs2barehere
Teaming up towards the common goal = Creating a culture change in the construction industry by supporting individuals with self-awareness & mindfulness training is a way forward to reduce suicide rates. We all must make a difference to change these percentages. #bs2barehere
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