Top Tweets for #BSRF2011
The #BSRF2011 surely was a memorable experience. Do keep an eye out for more updates and photos from us on your Facebook newsfeed. :)
Ben Phillips may be blind but his grit knows no bounds. Listen in, as he relives his marathon achievement. http://t.co/vQ132ECk #BSRF2011
Don't let the post marathon blues get to you. Enjoy the fact that you met your goals and go on to finding new goals to achieve. #BSRF2011
Take advantage of the fitness you have gained through your training and schedule a new training program for the rest of the year. #BSRF2011
Use a whole box of Epsom Salts in a lukewarm bath for a body soak if you are experiencing muscle pain and soreness. #BSRF2011
The marathon may be over but the memories are still fresh. Everyone, share your pics of #BSRF2011 so we can relive the experience.
Recovery Tip: Don't jump right into a heavy training schedule after the marathon as it slows down the recovery of muscles. #BSRF2011
Hey everyone, spot yourself in this video of the first four minutes of The Blackmores Sydney Running Festival.http://t.co/94FPi5eu #BSRF2011
Tell us your favorite moment at The Blackmores Syndey Running Festival that made your day. #BSRF2011
Make sure you plan your post marathon diet smartly. Here are
some helpful tips to do the same. http://t.co/GESBYiba #BSRF2011
Do let us know your experience of the “The Blackmores Syndey Running Festival”. #BSRF2011
Congrats to all the winners and participants. Thank you for making this festival an experience of a lifetime. #BSRF2011
Hey everyone, make sure you cool down after the crossing the finishing line. Do a little bit of mild jogging before heading home. #BSRF2011
To all the runners, please keep yourself properly hydrated. Don't run with a dry throat. #BSRF2011 #Sydneyrun
“The Blackmores Sydney Running Festival” will kick off any second. Best of luck everyone. Enjoy the race. #BSRF2011 #Sydneyrun
Get inspired. Read up this list of the best marathoners in the world. http://t.co/cQRgw1ZB #bsrf2011
Tomorrow is the D-day everyone. Eat smart and get properly rested and wake-up with energy in your lungs. Best of luck everyone! #BSRF2011
Marathon Tip: Walk around after the marathon. It will help you cool down. As a result you’ll recover faster after the race. #BSRF2011
Marathon Tip: Carbohydrates provides the fuel to run. During training, 65% of your total calories should come from carbohydrates. #BSRF2011
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