Top Tweets for #BalanceBlog
Did you know that focusing on physical well-being can improve mental health? Exercise has immediate and long-lasting benefits for your body and brain, directly correlating with your mental health.
Tap to read our #BalanceBlog https://t.co/btbwWV9a1Y
Your height, weight, shape, and appearance do not indicate your value. We are all born from different cultures that make us unique from one another.
Tap to read our #BalanceBlog on Understanding the Influence between mental health and body image
https://t.co/ngYztVhqXb
Whether you feel it physically, emotionally, or mentally—pain is pain—and self-compassion is a rewarding feeling that can help build resiliency and your overall well-being.
Read our #BalanceBlog for 3️⃣ Elements of Self-Compassion
https://t.co/qgZHadRDAg
This week, we are highlighting one of our Energize Don't Hide teams, Run for Jessica — a family dedicating their team to their daughter, Jessica. To read more about their participation, please read our latest #BalanceBlog: https://t.co/zY4a2srIxh
It's @CMHA_NTL Mental Health Week. This year's theme, empathy, challenges you to tune in before you weigh in. It's time to #GetReal about how you really feel. Read more about how you can get involved this week in our #BalanceBlog: https://t.co/tigSMO7Wlg
THANK YOU @TCEnergy for creating a sense of hope & belonging for our clients this past holiday season.
Read more about their generosity and passion for fostering #mentalhealth in the workplace in our latest #BalanceBlog.
https://t.co/F7tnEgTv6j
The infamous ‘Blue Monday’ falls annually on the third Monday of January. There are many factors that can leave someone feeling not-so cheery this time of year
Learn how to decrease emotions of stress, & anxiety on our most recent #BalanceBlog
https://t.co/oBHPCcEPHP
Facing your grief and loss is a scary, but necessary step in the healing process. Read more about how to confront your grief and loss in our #BalanceBlog featuring Kara, one of CMHA Calgary's amazing counsellors!
https://t.co/uAzwyhon8k
Self-compassion is often neglected by those who don't believe they deserve it. Read more about how you can discover and find the power of self-compassion in our latest #BalanceBlog!
https://t.co/Isyj5HEqMC
Mo's lived experience with mental health and substance use found themselves walking into the Welcome Centre, and soon after, becoming a CMHA Calgary Peer Supporter. Find out their story in our latest #BalanceBlog! https://t.co/57fXCLCm4C
Buddy Up is a suicide prevention campaign by men for men, encouraging them to have real conversations with their buddies, and to support them if their struggling. Find more about how you can #BuddyUp in our latest #BalanceBlog! @cspyyc https://t.co/I66wcVTMiy
Iain Stewart, CEO of Genesis Land Development Corp., tells us how he energizes, and why his company got involved with Energize Don't Hide this year. Find out more about his #EnergizeDontHide2021 participation in our latest #BalanceBlog! https://t.co/Qr4RIZkxvi
While passionate about advocating for better access to #mentalhealth resources, Dannika is also dedicated to, and nurtures her overall health with consistent exercise. Find out more about her #EnergizeDontHide2021 participation in our latest #BalanceBlog! https://t.co/EetdOgbaGS
Your donations and ongoing support help CMHA Calgary serve as a gateway to wellness and community for people with mental health concerns. Your investment in our work makes all the difference. Read more on our #BalanceBlog: https://t.co/a287Cbc4ug
Thank you to those who attended our #MentalHealthWeek panel! If you didn't get a chance to join, you can watch the recording now on our #BalanceBlog. https://t.co/UiZsRIrYRU
@atbfinancial @CurtisStange @YMCA_Calgary @canadiankgb
This year, from May 3 – 9, 2021, we are focusing on understanding our emotions. Recognizing, labelling and accepting our feelings are all part of protecting and promoting good mental health for everyone. Read more on our #BalanceBlog: https://t.co/TQjxRo2c3i
In its 11th year, #BellLetsTalk Day is shining a light on the simple actions that we can all take safely from our homes for now more than ever, mental health matters. Learn more on our #BalanceBlog! https://t.co/O6f7TZX6vq
What started as a small, but driven initiative in September 2010 has now become a massive corporate campaign that is recognized worldwide for its dedication towards #MentalHealth. #ReadMore on our #BalanceBlog! https://t.co/txrYeyQT5Y
Starting this weekend, SAIT Marketing students will be launching @Mental_Respawn a live streaming event with local streamers! Their goal is raise $1,000 for CMHA Calgary. Interested in watching? Read more on our #BalanceBlog! https://t.co/XITw0dchq9
For #FeelGoodFriday, we wanted to highlight Mohammad's initiative towards CMHA Calgary's #EnergizeDontHide #2020Challenge! Read his full story on our #BalanceBlog: https://t.co/xcpT63qphM
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