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Discipline. Even as a Quadriplegic on life support with a future as shady as an used car salesman you meet in the parking lot of a Walmart at 11P.M., I maintain a level of discipline in my day to day life. Every day I wake up at 3:30 A.M. and do some form of meditation. Around 7A.M.I play devotional songs and give morning offerings to God. After getting cleaned up, I dedicate some time for learning, whether it be reading, listening to podcasts or taking a Sanskrit lesson. I usually enjoy some free time before concluding my day with chanting and giving evening offerings to God. I've also given up coffee and limit myself to half cup tea per day. Alcohol is off limits now too. I believe this regiment has at the bare minimum kept me sane if not made me stronger mentally and physically. Discipline saves you from staying stuck in a victim mindset. Everyone would have their own version of how implementing discipline would look like in their lives but I am certain it would ultimately shape your life for the better.. Even if you are lying motionless in a bed.