Top Tweets for #BarBasics
Some of my favorite cocktails, both #ClassicCocktails & #CustomCocktails of my own creation, use grenadine!
The full recipes for each of these 4 lovely drinks are linked from my post 😋
#BarBasics #Mixology
I have a love-hate relationship with grenadine: I❤️grenadine, but I *hate* what I can find in stores. The solution? Make it at home!
Check out my favorite grenadine recipe on my blog at #BriarbookLane:
https://t.co/7mwJbaj4lQ
Just asked the barman at Mallacoota pub to keep his mits off the part of the glass I drink from. Is it so hard to handle a glass at the bottom? APPARENTLY SO. The top third is the drinkers', the rest is the bar staff's. #barbasics #pouringdrinks101 #alostart #notrocketscience
Curious about BarMethod? We’ve got the class for you! #BarBasics • Sat 3/9 • 10:30a • 60 min. 📱📧 in bio to reserve your spot or ask questions🙌🏽
Q. What is #BarRestore?
A. Gives you strength training Clients love + chance to explore flexibility, reduce muscle tension, & calm the mind. 🥰
➡️Email in bio or use #MindBody app to sign up! #BarBasics #FeelsSoGood #NoExperienceRequired
When: Saturday 1/5•9:30
Why: ✔️out BarMethod Studio & experience
What: 30 min #BarBasics workshop.
RSVP: 📧 or ☎️ in bio —> let us know you’re coming.
FREE #BarBasics workshop!
🗓Sat 12/29
⏰9:30am
⏱30 minutes
📲Use email or phone in bio to let us know you’re coming.
🗣9:30AM • Saturdays in October at #BarMethodTampa:
💪🏼FREE 30 minute class lead by a tenured Instructor. Email in bio to reserve your spot.
#barbasics #fitness #barre #AllLevels #NoExperienceNecessary
Every Saturday • 9:30AM • month of October —> FREE abbreviated class lead by a tenured instructor, focusing on form & benefits of The Bar Method.
Email in bio to reserve your spot today! Space is limited!
#barbasics #fitness #barre
Push-ups: Strengthen & define pecs. DYK push-up also tone biceps, triceps, shoulders, & back. Abs & glutes work just as hard at stabilizing the body, creating strength & power in these muscles too. #BarBasics #TechniqueTuesday #barre
Standing Seat: designed to tone & lift seat muscles🍑 Recruits many add’l muscles to stabilize body & improve posture. #BarBasics #FormFriday #BarMethod #TakeTheOption #ToneUpIn10 #CarveYourSeat #Muscles
Wonder what Bar Method is all about? Come tomorrow (Sat 8/25). Free barre AND @ReBuiltMeals will be in with snacks. Reserve your spot 🆓 for any class (except #BarMove) in #MindBody app or email us. #BarBasics #TampaFitness #OpenHouse
3 chances to barre FREE this week🙌🏽
📅Tues & Thurs•7am w Instructor-in-Training Jeannine.
📅Saturday•9:30am #BarBasics w tenure Instructor @CarrieKonosky.
Reserve in app or call us.
Don't let your HIGH $$ liquor NOT make you the MONEY it can!!
#BarBasics #getMOprofits #SculptureHospitality #SculptureMO #makingbarsmoneysince1987
About the ••stall bar••
#FormFriday #BarBasics #BarMethod | RT @BarMethodDenCC https://t.co/MfaJfty7rE
New to #BarMethod? What is #BarExpress? What is #MixedLevel? Read more below or email or call us. We can answer your questions & confirm your spot in class.
#BarBasics #BarMethod #Tampa #barre #fitness #MidweekMotivation
New to Bar Method? ✔️ in with Studio Coordinator upon arrival for your welcome tour. Read other tips to prepare for your 1st class👇🏽 | #BarBasics #BarMethod
Carve your glutes with #BarMethod signature exercise... 🥨 pretzel 🥨 #FormFriday #BarBasics #barre #FriYay
RT @BarMethodDenCC https://t.co/tOH81poTL8
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